Control

Control

Don't let the title of today's episode put you off. Yes we are talking about control but in relation to freedom, grace and self agency (now there's a fancy new term for you!). Come along for the ride today as we toss around a whole bunch of our thoughts on how we are in control of our minds, bodies and emotions, how trying to control others generally results in resentment and Kirsty's hatred of the word 'should' just to name a few. Get ready to go deep and reflect on your own mindset around control.


In this episode we:

● Explain and define what we mean by control vs what the world says;

● Remind you that you have the authority to determine what life looks like for you;

● Highlight the importance of knowing that you are in control of your own life;

● Discuss self agency and how that relates to control;

● Challenge you to acknowledge that you don't need to be given permission;


Things mentioned in this episode and other helpful links:

● Willie Nelson quote ‘freedom is control in your own life'

● The book Kirsty was reading 'The Midnight Library' by Matt Haig

The Serenity Prayer mentioned by Amy


Special thanks to Thumps777 for your review!!


If you are in a city or country that needs to wear masks at the moment then it's your turn to write us a review!!


Join our community

  • Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
  • Follow me on Instagram
  • Follow me on Facebook
  • Join my Facebook group
  • Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(547)

33 Questions: Priority & Usefulness

33 Questions: Priority & Usefulness

Join the Get Organized HQ Conference - tickets are FREEOver the next 3 weeks we're doing a mini series going through 33 questions you can ask yourself to help you decide what to keep and what to declu...

6 Syys 17min

Clean Home Roadmap

Clean Home Roadmap

Keeping your home clean isn't just about cleaning. It starts much earlier than that.If you've ever felt frustrated because no matter how much you clean, your home never seems to stay that way, it migh...

30 Elo 15min

Tidy Dad with Tyler Moore

Tidy Dad with Tyler Moore

In this conversation with Tyler Moore, better known as Tidy Dad, you'll discover how a mental health breakdown, a tiny New York apartment and the chaos of raising young children became the catalyst fo...

23 Elo 49min

Blame

Blame

If you've ever caught yourself saying, "My house is cluttered because..." you're not alone. There are genuine reasons why clutter builds up, from ADHD and autism to chronic illness, grief, financial p...

16 Elo 18min

Bras

Bras

You probably have more bras than you actually wear, and chances are, some of them haven't fit properly for years. Instead of hanging onto uncomfortable, damaged or "just in case" bras, it might be tim...

9 Elo 14min

Path of Least Resistance

Path of Least Resistance

Your brain is constantly looking for the easiest way to get things done. It's not because you're lazy. It's because your brain is designed to conserve energy.When you understand how the path of least ...

2 Elo 15min

Functional vs Aesthetic Organising

Functional vs Aesthetic Organising

Do you organise your home based on what works best, or what looks best? The answer might explain why some spaces are easy to maintain while others never seem to stay organised.Discover the difference ...

26 Heinä 15min

Do It Anyway with Laura Smith

Do It Anyway with Laura Smith

If you've ever waited to feel motivated before tackling a project, there's a good chance you've been waiting for something that rarely arrives.Instead what if you accepted the truth of "You don't have...

19 Heinä 33min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-rahamania
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
kesken
rss-8-oppituntia-rohkeudesta
koulu-podcast-2
aloita-meditaatio
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-duodecim-lehti
rss-narsisti
rss-valo-minussa-2
psykologia