Turning Marathons Into Sprints-#014

Turning Marathons Into Sprints-#014

Guys, we are really good at starting things we're passionate about. Almost too good. Actually, so good sometimes that we start off going all-out in things that don't really have a finite end point. So what happens? We burn up all our energy and burn out. We'll say it didn't work, or it was a stupid goal. But what if it wasn't a stupid goal? What if it was not the goal at all, but was the system we employed to try and get there that was to blame? Change is hard, especially when we're trying to set out for something that isn't easy to achieve, like optimal physical health. Not perfect...optimal. It all starts with a system that weaves new habits into the fabric of your days. Without the right system, we're sprinting another marathon only to quit and fail again.

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Jaksot(147)

Become A Better Leader-#132

Become A Better Leader-#132

Want to become a better leader? Check out who you’re being led by. Want to become a better man in 21 Days? Check out https://campsite.bio/wrightfitphysio for the discounted link today.

1 Heinä 202324min

Consider These Things If You Want To Get Back Into a Fitness Routine-#131

Consider These Things If You Want To Get Back Into a Fitness Routine-#131

Subscriber-only episode. In this episode, we talk about advice for men who want to get back into the habit again so they can honor their body in order to better perform and fulfill their purpose with ...

14 Kesä 202318min

Pride Comes Before The Fall-#130

Pride Comes Before The Fall-#130

Men, how much is pride holding you back? In this episode we talk about pride, and it's nothing to be proud of (I don't care what month of the year it is). Want to become a better man? Check out https:...

7 Kesä 202337min

Why Men Wait Until Things Are Broken To Fix Them - #129

Why Men Wait Until Things Are Broken To Fix Them - #129

"How did this happen?" Well, brother, you know. You are just surprised it actually happened...but you knew it was coming. In this Subscribers-only episode we talk about the psychology behind waiting, ...

24 Touko 202327min

How To Train Through Pain-#128

How To Train Through Pain-#128

Want to become a better man? Check out the 21 Day Becoming A Better Man course at https://campsite.bio/wrightfitphysio for a limited time 80% OFF deal! In this episode we talk about roadblocks like u...

26 Huhti 202323min

Resolving Conflict-#127

Resolving Conflict-#127

In this subscriber-only episode we talk about the next steps from the previous episode about anger. So you've faced anger, now it's time to confront the opportunity that conflict has presented and how...

22 Huhti 202327min

You're More Angry Than You Think-#126

You're More Angry Than You Think-#126

There's a good chance you are facing an anger problem and don't even know it. In this episode we talk about types of anger and how it affects us and those around us. Want to become a better man? Vis...

22 Huhti 202323min

Honoring Commitments-#125

Honoring Commitments-#125

Want to become a better man? Sign up for the 21 Day Breakthrough course for 80% OFF for a limited time at https://campsite.bio/wrightfitphysio Not a subscriber to the show? Subscribe HERE to access a...

13 Huhti 202315min

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