The Pain You Know Won't Let You Grow-#018

The Pain You Know Won't Let You Grow-#018

In this episode we talk about how the pain we know is preferred over the risk of potential pain that we don't know, because we haven't experienced it yet. Our minds and our bodies crave what is familiar and what is predictable.⁣ It doesn't matter if that's a positive habit or relationship in our lives or a negative one.⁣ Just think about it...why is it SO hard to get out of a toxic relationship or friendship or workplace? Why is it so hard to exercise 3-5 days per week and put a little more thought into how we fuel our bodies?⁣ One of the big factors is that it's predictable. It's painful and frustrating, but we can predict that and it's familiar.

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Jaksot(147)

Signs That Stress Is Ruining Your Life-#124

Signs That Stress Is Ruining Your Life-#124

Is stress ruining your health, relationships, and professional success? Check out this episode for recognizing the signs, impact, and how to deal with stress in a better way. Want to become a better m...

5 Huhti 202331min

Take Responsibility To Fix Your Love Life-#123

Take Responsibility To Fix Your Love Life-#123

This week, we're going to explore the importance of taking responsibility for our dysfunctional relationships and why it's essential to focus on becoming better versions of ourselves if we want to esc...

29 Maalis 202325min

The Secret Formula To Save Your Relationship: Expert Advice For Men!-#122

The Secret Formula To Save Your Relationship: Expert Advice For Men!-#122

Want to become a better man? Click here https://campsite.bio/wrightfitphysio Want exclusive subscriber access to hear all of your favorite episodes of the podcast, subscribe now! https://podcasters.sp...

22 Maalis 202314min

How To Get Stronger-#121

How To Get Stronger-#121

In this episode we talk about becoming stronger men by, first, tackling the age-old question "More weight, less reps or more reps, less weight?" Want to become a better man and join the brotherhood of...

15 Maalis 202320min

Self Sacrifice: The Calling of Men-#120

Self Sacrifice: The Calling of Men-#120

Want to sign up for Vince Miller's Daily Devotional? https://beresolute.org/mdd/ Sign up here for the 21 Day Becoming a Better Man Breakthrough Program - https://wrightfitpt.mykajabi.com/offers/zirSEi...

1 Maalis 202312min

This Is Why You Hit A Plateau-#119

This Is Why You Hit A Plateau-#119

Have you hit a plateau in your training? This episode breaks down a recent case study with a client and how we are getting him through his plateau. Want to become a better man? Go to https://campsite...

15 Helmi 202330min

How Keeping Busy Is A Warning Sign-#118

How Keeping Busy Is A Warning Sign-#118

Are you keeping yourself busy to avoid these things? This episode from Becoming A Better Man explores the ways we keep busy and what happens when we stay still...and how to deal with it. Want to becom...

8 Helmi 202310min

Why You Can't Stay Disciplined-#117

Why You Can't Stay Disciplined-#117

How to stay disciplined when you want to get in great shape after 40. For more info on ways to get unstuck and for 1-on-1 coaching to help you get to root of your habit and discipline struggles, de...

25 Tammi 202319min

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