E305 - Quit Asking For Help  |  You Have The Answers, Stop Wasting Your Time

E305 - Quit Asking For Help | You Have The Answers, Stop Wasting Your Time

Have you ever felt like someone asked you for help simply because they were seeking validation? Perhaps you've done this yourself. You have a decision you've already made in your mind but you're too scared to act on it, so you go looking for permission from someone else. I'm here today to challenge you. If your internal guidance system is telling you that you need to do something, you don't need to seek counsel. As the great philosopher Nike once said, "Just Do It!" Learn how to take control of your emotions, drop the insecurities, and take control of your life!

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Jaksot(591)

E386 Rythmia Day 1  |  Arriving In Paradise

E386 Rythmia Day 1 | Arriving In Paradise

As any of my long-time listeners know, I've long been intrigued by the potential benefits of plant based medicine. Today begins a seven day journey where I catalog my weeklong trip down to Rythmia Li...

12 Touko 201913min

E384  I Want It  |  You Have To Give to Get

E384 I Want It | You Have To Give to Get

Where in your life are you holding yourself back because you're you're afraid to give? If you're living in that state of mind, you are stuck in a scarcity mindset. A mindset of scarcity will prevent ...

10 Touko 201916min

E383 Kendra Lust | Acclaimed Adult Film Actress

E383 Kendra Lust | Acclaimed Adult Film Actress

On today's episode, I was fortunate enough to travel to Detroit, MI, to interview the incredible Kendra Lust. I've personally always been incredibly curious about the mindset of what inspires or moti...

9 Touko 20191h 27min

E382 Lessons From Last Night  |  Plan To Win

E382 Lessons From Last Night | Plan To Win

As the saying goes, if you fail to plan then you should plan to fail. Sometimes when I get an idea, I get a little over anxious. This is no more true than when I came up with the idea to launch a 10 ...

8 Touko 201919min

E381 I Am Not Good Enough  |  Are You In Your Feelings Or The Facts?

E381 I Am Not Good Enough | Are You In Your Feelings Or The Facts?

Lately I've been feeling a bit off. Truthfully, I feel like I'm not doing enough. Even with the podcast downloads, the social media following, the books I've read, client testimonials, and the ever ...

7 Touko 201923min

E380 Resistance Is Not Always The Answer  |  Why Change Is Necessary To Evolve

E380 Resistance Is Not Always The Answer | Why Change Is Necessary To Evolve

Sometimes being hard headed isn't the best or smartest thing. When I first jumped into the coaching space, I started with a platform that didn't let us automatically release videos on a daily basis. ...

6 Touko 201916min

E379 Special K  |  How To Increase Size, Control, and Confidence With A Simple Exercise

E379 Special K | How To Increase Size, Control, and Confidence With A Simple Exercise

Today one of the most impactful messages I will ever speak. It just so happens that this is also one of the few times I'm going to direct an episode strictly at the men in the audience. What I have ...

5 Touko 201916min

E378  Ryan & Lindsay - What Happens If The Wheels Fall Off The Bus?  |  Lindsay's Plan For The Future

E378 Ryan & Lindsay - What Happens If The Wheels Fall Off The Bus? | Lindsay's Plan For The Future

This past weekend I had one of those days where I was just off. Not only did I feel it, but Lindsay noticed it as well. Call it stress, call it working too much, call it whatever you want, but my ene...

4 Touko 201956min

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