E317 - No Is A Complete Sentence  |  Why Two Letters Mean Everything

E317 - No Is A Complete Sentence | Why Two Letters Mean Everything

What if I told you I have the magic solution to solve all of your problems? You see, by default most of us are programmed to say yes to everything. Upon further inspection, the real culprit is a deep rooted fear of rejection. We say yes to things we don't want to do because we worry that saying no will make others look down upon us. In reality, an inability to say no to people results in committing to a bunch of things that you don't really want to do, leaves you with no time to care for yourself, and makes you show up as less than you actually are. The truth is that the word "No" is actually one of the biggest indicators of a positive ego and a self-confident individual. Tune in today to find out how to harness the power of this magic word and how it will truly revolutionize your life.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Jaksot(591)

E201 Dr. Edward Kaftarian

E201 Dr. Edward Kaftarian

Dr. Edward Kaftarian is the CEO of Orbit Health Telepsychiatry and is a nationally recognized expert in forensic psychiatry and addiction medicine. In his work, Dr. Kaftarian specializes in psychiatri...

8 Marras 20181h 22min

E200 Impact

E200 Impact

If you've been listening to the show lately, it's clear I've been excited about two things: my coaching practice and my goal to impact 125,000,000 people. In one unique instance, I got to witness gene...

7 Marras 201820min

E199 The Secret Weapon

E199 The Secret Weapon

When it comes to your business, have you ever felt that you were one connection away or a little push from really doing something big? We all feel that way at times. I know I have. Thankfully I've ...

6 Marras 201816min

E198 The Stack

E198 The Stack

Today I share with you perhaps the most powerful tool in my belt that has allowed me to grow over the past year-and-a-half. This tool gives you the ability to reframe any situation and find a positiv...

5 Marras 201829min

E197 Don't Look There

E197 Don't Look There

No matter how successful we are, all of us have areas in our lives where we can make changes. What's odd is that when we recognize we need to make a change, we often look to the one area that needs th...

4 Marras 201815min

E196 Ryan & Lindsay - The Lies We Tell Our Partners, And Why We Tell Them

E196 Ryan & Lindsay - The Lies We Tell Our Partners, And Why We Tell Them

Why do we lie to the ones that we love the most? Usually it's because we don't want to hurt the other person's feelings. The problem is that in catering to the other person, we lose track of our own n...

3 Marras 201842min

E195 Lessons From Lewis

E195 Lessons From Lewis

As many of you listeners know, Lewis Howes was recently a guest on the podcast. Today I share how my interactions with Lewis have not only inspired me to make a greater impact but have also demonstrat...

2 Marras 201837min

E194 Frank Sell

E194 Frank Sell

Today our good friend Frank Sell stops by the show. Frank is an entrepreneur who started by doing body work for local car dealerships. Now he is building Baby Beard Club and has a special mission for ...

1 Marras 201842min

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