E361 Lessons From Fasting  |  Unique Revelations From Not Eating Food

E361 Lessons From Fasting | Unique Revelations From Not Eating Food

Where in your life is something so readily available that you're currently taking it for granted? Whether it's family, a well-paying job, or our health, it usually tends to be the things that are closest to us. For me I recently discovered my thing was food. From fast food binges to eating too quickly, I took the accessibility for granted. I wasn't truly taking the time to appreciate what was going into my body. After spending a couple days fasting during a detox, my entire perspective on food shifted. Listen to find out why that's the case and why depriving yourself of anything will only grow your appreciation.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Jaksot(591)

E209 Looking In The Wrong Places

E209 Looking In The Wrong Places

Why is it when our business is failing, we always assume that there is something within the business causing the pain? What if the real culprit for your business failure is that every other aspect of ...

16 Marras 201815min

E208 Calvin Wayman

E208 Calvin Wayman

Calvin is a author, speaker, and entrepreneur. Through his challenging beginnings as a door-to-door salesman, Calvin tells how he was able to overcome self-doubt to find his ultimate calling. He also ...

15 Marras 201851min

E207 Self-Doubt

E207 Self-Doubt

In my early-to-mid 20's, I was never at a loss for self-confidence. To be quite honest, I thought I was the greatest. Then, through a series of failures both in work and in my personal life, everythin...

14 Marras 201833min

E206 120,000,000

E206 120,000,000

For anyone that's listened to my show lately, you certainly recognize that number. For anyone else, I've made it my life's journey to impact 120,000,000 people before this game of life ends. While it ...

13 Marras 201825min

E205 Lessons From Cardio

E205 Lessons From Cardio

As most of you know, Lindsay's been experiencing some health problems as of late. Today I detail a recent trip to the cardiologist that completely shifted my perspective on life. It wasn't the fact th...

12 Marras 201819min

E204 D.A.R.E.

E204 D.A.R.E.

If you were born in the 80's, these four letters share a special place in all our hearts. Drug Abuse Resistance Education was created to instill a certain amount of fear in any kids heart. Today I ref...

11 Marras 201825min

E203 Ryan & Lindsay - Business Meetings & Random People

E203 Ryan & Lindsay - Business Meetings & Random People

Though I try to keep work and family separate, at times it's difficult to maintain. In my past as a salesman and currently as a business owner, that means dragging Lindsay along to meetings every now ...

10 Marras 201832min

E202 Code

E202 Code

What if I told you I've found a tool that can deliver an intricate roadmap of the inner-workings of your brain? This map will allow you to perform a deep scrub on the personality traits preventing you...

9 Marras 201819min

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