E371  Ryan and Lindsay - Lessons From The Bathroom  |  We're All Full Of S#!t

E371 Ryan and Lindsay - Lessons From The Bathroom | We're All Full Of S#!t

With Easter going on this past weekend there was plenty of the expected. Family time, Easter egg hunting, candy (not for me) and much, much more. There was, however, a brand new tradition ushered in by Lindsay and I. Once all of the family hubbub had died down, we decided it was time to relax a bit before bed. In what some would consider an odd move, we reached for the coffee. Strange, I know, but listen up to find out how the coffee not only cleared our minds and our stomachs but also generated some laughs along the way.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

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E329 - Ryan & Lindsay - Accepting Differences And Flaws  |  Should I Stay Or Should I Go?

E329 - Ryan & Lindsay - Accepting Differences And Flaws | Should I Stay Or Should I Go?

Given the past between Lindsay and I, I'm a bit surprised that this topic hasn't come up before. This actually came as a request from a client of mine who was seeking some input on how to look past o...

16 Maalis 201948min

E328 - I Feel Defeated  |  I Don't Have It All Figured Out

E328 - I Feel Defeated | I Don't Have It All Figured Out

No matter how things may seem on the internet or on the podcast, there are some days where I'm just not feeling it. Today is one of those days. The brutal truth is that sometimes when you voice your ...

15 Maalis 201935min

E327 - Kristen Holmes  |  Vice President of Whoop

E327 - Kristen Holmes | Vice President of Whoop

Today I welcome to the show the one and only Kristen Holmes. Kristen is the Vice President of Whoop, manufacturers of the fitness tracking device that is sure to revolutionize your sleep, your recove...

14 Maalis 20191h 12min

E326 - I See You  |  Find Yourself To Find Where You Belong

E326 - I See You | Find Yourself To Find Where You Belong

Belonging is essential to the human existence. We all need a tribe that understands us in order for us to excel, no exceptions. Without a tribe we lack emotional support, we lack people that have sk...

13 Maalis 201916min

E325 - Synchronicity  |  When Things Unexplainably Fall Together

E325 - Synchronicity | When Things Unexplainably Fall Together

Have you ever had a moment in your life where things seem to happen effortlessly? A time where the pieces to the puzzle align on their own? Some might claim it to be following intuition, some might c...

12 Maalis 201923min

E324 - Time Is Not On Your Side  |  Achieve More, Do Less

E324 - Time Is Not On Your Side | Achieve More, Do Less

The way communication has shifted over the past 10 years has constantly drained our attention and our time. With text, email, and voicemail we are immediately accessible at any given time. For some r...

11 Maalis 201915min

E323 - Try  |  In The Words Of A Famous Philosopher, "Just Do It"

E323 - Try | In The Words Of A Famous Philosopher, "Just Do It"

The words we use and the way we speak have a quantifiable impact on what we can achieve. It's honestly incredible how our vocabulary has the ability to increase or limit our success. Take the word "...

10 Maalis 201916min

E322 - Ryan & Lindsay - You've Got Questions  |  We've Got Answers

E322 - Ryan & Lindsay - You've Got Questions | We've Got Answers

Every now and then (even to my surprise) we managed to show up to this thing prepared. Well, Lindsay showed up prepared. Today we answer questions from you the listener as well as some unknown podcas...

9 Maalis 201954min

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