E382 Lessons From Last Night  |  Plan To Win

E382 Lessons From Last Night | Plan To Win

As the saying goes, if you fail to plan then you should plan to fail. Sometimes when I get an idea, I get a little over anxious. This is no more true than when I came up with the idea to launch a 10 Day Challenge. With Costa Rica bearing down on me as well as my existing responsibilities as a coach, it wasn't exactly the best time to take on building a new section of my business. Had I just taken the time to think about it and look at a schedule, I likely would have taken a different route. Where in your life would you have succeeded or made things easier if you simply paused and made a plan?

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

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E289 - Have You Seen My Porno?  |  Why Pornography Is Draining Your Resources

E289 - Have You Seen My Porno? | Why Pornography Is Draining Your Resources

If you're a man and you're anything like me, the internet was a revelation in more ways than one. When the internet came on the scene, I was about 10-years-old. Like any young boy I was curious, part...

4 Helmi 201921min

E288 -  Stop Being So Biased  |  Why Your Assumptions Are Limiting Your Potential

E288 - Stop Being So Biased | Why Your Assumptions Are Limiting Your Potential

Where are you being limited by something you assume to be true? When I first started coaching, I had a very clear limiting bias. I thought my content and my methodology was only for men. If you go b...

3 Helmi 201917min

E287 - Ryan & Lyndsay - OPO  |  Why Only Your Opinion Matters

E287 - Ryan & Lyndsay - OPO | Why Only Your Opinion Matters

No matter how mentally strong we may believe ourselves to be, we all have have the ability to succumb to the opinions of other people. For any long-time listener of the show, after all the cheating, ...

2 Helmi 201945min

E286 - You Are Not Alone  |  Why Everyone Else Feels Just Like You

E286 - You Are Not Alone | Why Everyone Else Feels Just Like You

Have you ever felt like no one understands you? Like there's no one in this universe that no one else can relate to? Based results from the Life Optimization Test, the majority of us feel this way. ...

1 Helmi 201919min

E285 - Dr. Joseph Arena Interview  |  Change Your Environment And Change You

E285 - Dr. Joseph Arena Interview | Change Your Environment And Change You

Dr. Joseph Arena is a Board-Certified Holistic Physician. His primary focus is on Functional Medicine & Clinical Nutrition. Dr. Arena focuses his practice on the individual and the environment, help...

31 Tammi 20191h 33min

E284 - Disapointed In Myself | Why It's Easy To Lose Touch With People That Matter

E284 - Disapointed In Myself | Why It's Easy To Lose Touch With People That Matter

Have you ever drifted away from someone unintentionally only to create confusion and tension? Life's been hectic the past year or so with the foundation of a new business and at times it's been tough...

30 Tammi 201920min

E283 -  Digging Like A Dog  |  Why Everyone And Everything Needs A Purpose

E283 - Digging Like A Dog | Why Everyone And Everything Needs A Purpose

While attending a conference this past week, one of the speakers spoke about his labradors. He said that when labradors don't have a purpose they default to digging holes. Immediately this reminded ...

29 Tammi 201912min

E282 The Rabbit Hole | Why Losing Touch Creates Clarity

E282 The Rabbit Hole | Why Losing Touch Creates Clarity

Is your operating system up to date? I'm not talking about your phone, computer, tablet, or any other electronic device. I'm talking about the operating system that is YOU. There's plenty of differ...

28 Tammi 201930min

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