#29 Nilesh Satguru - How lifestyle medicine might save you
Nilesh Satguru - How lifestyle medicine might save youThis is the last episode of the series. My aim for the first series was to warm up the podcast, and discover how our guests found their meaning a...
4 Loka 20211h 3min
#28 Jo Roberts - Finding your true-self in the wilderness
Jo Roberts - Finding your true-self in the wilderness Jo Roberts is the Chief Executive of the Wilderness Foundation Charity.Jo focuses on the effects of wilderness on developing sound youth leadershi...
27 Syys 20211h 5min
#27 Leanne Bayliss AF Hero
If you love a bit of alcohol-free then make sure to follow me on Instagram and join me LIVE when I interview my alcohol-free heroes!Click the link below to follow my Instagram so you don't miss a thin...
22 Syys 202135min
#26 Emma Prideaux - (Alcohol-Free) Non-runner at 40, to potentially UK's fastest EVER!
Monday 20th Emma Prideaux - (Alcohol-Free) Non-runner at 40, to potentially UK's fastest EVER!Aged 40 Emma Prideaux was a Mum of three, who had not run since she was 16. Her daughter Rosa, another fa...
20 Syys 202138min
#25 Matt Pink AF Hero
This recording is taken from an instagram LIVE with an alcohol-free hero of mine. You will notice the audio is not of the same quality as the full podcast, but equally these are great stories to share...
15 Syys 202123min
#24 Catherine Gray - On her fantastic new book & the joy of being sober!
Catherine Gray is the author of one of my all-time favourite books, “The Unexpected Joy Is Being Sober.”. Not only is this a great quit-lit book, but it’s also a cracking read.Since the runaway succes...
13 Syys 202153min
#23 Cassie Ridley
Cassie has a superpower - kindness. I first met Cassie after delivering my first ever TEDX talk, ‘The Limitless Pill.”. We instantly became friends, and Cassie is a key part of everything I do. Especi...
8 Syys 202141min
#22 Freddie Bennett
Freddie Bennett or Freddie Wellies as I like to call him is an Alcohol-Free Superhero, although he is clearly missing part of his superhero outfit as in most photo’s he is half naked.Freddie is also a...
6 Syys 20211h 7min
