LET IT OUT9 Tammi 2014

028 | SHAWN STEVENSON

Man, I love this episode so much. Shawn Stevenson is so authentic, kind, funny, and knowledgable it may just be my favorite episode yet. Shawn is the mastermind behind the Model Health Show Podcast and one of the smartest & most articulate guys I’ve met. I adore the way he presents complicated concepts in an easily understood and fun manner. We dive into his personal journey to finding his purpose, tips for being a speaker, his personal health routines , mirror nurons, nutrition and more! As one of the top nutrition experts in the country, he specializes in biochemistry and kinesiology and is the author The Fat Loss Code and The Key to Quantum Health. He’s been so successful over the years not only for his vast health & fitness knowledge, but because he truly cares enough to help people get connected to what’s most important to them to fuel their actions and transformation.

I’m so excited for you to hear our deep conversation covering an eclectic mix of topics. Leave your thoughts and questions for Shawn below the episode and enjoy his vast array of wisdom and inspiration.

My favorite lines & nuggets of wisdom: YEP THEY’RE TWEETABLES…

“We teach what we need to learn.” @ShawnModel via #WWRadio with @katiedalebout > CLICK TO TWEET!

“Of all the diets out there everyone can agree on green leafy vegetables.” @ShawnModel via #WWRadio with @katiedalebout {TWEET IT OUT YO!}

“Surgery should be the far last thing on the table, your body is not designed to be cut into.” @ShawnModel via #WWRadio with @katiedalebout –> TWEET THE HECK OUT OF THIS

“If you want to be a speaker, spend twice as much time listening.” @ShawnModel via #WWRadio with @katiedalebout –> SO WISE TWEET IT FOR ALL

“The #WellnessWonderland is somewhere where nutrition & love are abundant.” @shawnModel via #WWRadio with @katiedalebout {TWEET IT OUT}

TIPS: -If you want to be a speaker listen to those you admire and review their talks over and over until it becomes a part of you and how you speak. Focus on your intention and the why behind your mission.

-Pump your fists and jump up and down and sit up really strong and straight before an interview, date, speaking engagement, presentation, anything you need to be at your best for.

Links we mention:

If you loved Shawn sign up for his FREE New Year Webinar TOMORROW!

The video Shawn mentions, “What is Heart Disease”

His Podcast on Sleep that he mentions.

Shawn’s podcast interview with previous #WWRadio guest Daniel Vitalis

Follow Shawn on Twitter!

To listen to past episodes of #WWRadio click here!

& For my second half-hour podcast I co-host, With Purpose click here!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(511)

[COMEBACKS] Ambition, Motherhood, and ED Recovery with Christy Harrison

This week, I talked with my friend Christy Harrison, host of Food Psych and Rethinking Wellness, about becoming a mom for the second time. When I'm in the midst of a big change, I often go to her for ...

2 Marras 1h 30min

[COMEBACKS] Neuroplasticity, Habit Stacking, + Trusting Your Intuition with Mimi Bouchard

This week I spoke with Mimi Bouchard, founder of Activations. We covered neuroplasticity, habit stacking, trusting your intuition, why authenticity fuels innovation, and how Mimi grew her business thr...

14 Loka 1h 16min

[COMEBACKS] Turn Your Existing Skills Into a New Career | Grace Abbott (How To Go Freelance)

This week, I spoke with Grace Abbott, founder of How To Go Freelance, about turning the skills you already have into a career, and how to modernize an existing business or brand without blowing it all...

21 Syys 1h 27min

[COMEBACKS] Starting Over Without Starting From Scratch | Elizabeth Schild Kott

This week on COMEBACKS, I spoke with Elizabeth Schild Kott, host of Too Niche and founder of Club Artist Way, about starting over and how stopping is the most important part of figuring out what's nex...

24 Elo 1h 32min

[COMEBACKS] Are You Staying Because You’re Afraid to Leave? | Amber Rae

From a marriage she knew was ending long before she admitted it to a 48-hour move from Silicon Valley to New York, Amber Rae and I talk about why some of us stay too long while others leap too fast. I...

12 Elo 55min

[COMEBACKS] Your Comfort Zone Is Lying to You | Madi Murphy on Timing, Reinvention, & Astrology

This week, I sat down with Cosmic RX founder Madi Murphy. I met her when I wandered into the coffee shop she owned in Brooklyn nearly a decade ago, and since then, she’s launched her own show, The Cos...

28 Heinä 1h 10min

[COMEBACKS] When Your Dream Ends... and Something Better Starts | Greta Morgan

This week's conversation is with musician and writer Greta Morgan.Greta spent years touring professionally, including with Vampire Weekend, before losing her singing voice after developing a rare neur...

13 Heinä 45min

[COMEBACKS] Norma Kamali Lost the Business She Built. Then Built A Bigger One.

This week, I'm re-airing a conversation from the archives with designer Norma Kamali, whose 50-year career is as rich as her designs are iconic — and who, fittingly for the COMEBACKS SERIES, lost her ...

6 Heinä 1h 27min