156 |  BONUS Valentine's Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more!
LET IT OUT14 Helmi 2017

156 | BONUS Valentine's Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more!

HAPPY VALENTINES DAY! In honor of my favorite holiday I've invited dating coach, Veronica Grant to answer your questions (from Twitter / the listener FB group) and talk a little bit about dating, long-term relationships, and everything in between.

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Notes from the show:
-Veronica's Website | Twitter | Facebook | Instagram | Podcast

-Books: Attached by Amir Levine and Modern Romance by Aziz Ansari

-Some general tips she has:

  • Take dating breaks to get clear on who you are and what you want.
  • Have a morning routine with yoga/meditation/journaling or anything that makes you happy.

-Check out my episode on her podcast about journaling and dating.

Cool Things to Check-Out:
-In April come hang with me and other past pod guests at The Good Festival in Philadelphia

-Sign-up for my newsletter with updates and links to cool things I'm exploring!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!

Love the Pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here!

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