LET IT OUT29 Maalis 2017

164 | Andrea Owen of Your Kick Ass Life on Feeling Your Feelings, Friendship, Gossip, Motherhood, and more!

— Show Sponsors —

Ever want to get supplements to boost your wellness and stand in the aisle of the store looking at all the options wondering which supplements you need or which brand is best? Guess what, you don't need to do that anymore! Care/of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.

Take the quiz here (it's 100% FREE even if you don't get anything it's worth doing) and enter the code "KATIE" at checkout for 50% off your first order.

Dr. Ginger's Dental Care

You guys know know much I am in love with oil pulling and the benefits of good wholistic dental care. We don't think of it often but our oral wellness is related to so much more in our bodies. I've been using Dr. Ginger's holistic coconut mouthwash and toothpaste (they actually taste good!) and was super excited to get to interview her at the end of this episode and ask her some of the questions I had about oral care. She brings creativity and love into the work she does (yep, creativity into dental work!) and into the products she makes as well.

Because I love her products so much she is offering you guys 15% OFF with the code "COCO"

Notes from the show:

-Andrea's 'Recovery Series' podcast she mentions

-Writing tools Andrea mentions using:: Scrivener and Ommwriter

-Article from about Andrea's past dating experience on xo Jane

-Louis CK on Conan talking about feeling your feelings

https://www.youtube.com/watch?v=YDePi6Wvc2w

Cool Things to Check-Out:

-In April come hang with me and other past pod guests at The Good Festival in Philadelphia

-In June I'll be hanging with the Wanderlust Fam in Vermont -- come hang with us!

-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(502)

[COMEBACKS] Your Breakdown Might Be the Best Part of the Story

This is the second episode of the COMEBACKS series, featuring Liz Tran. I loved getting to talk with her again in this new format. In this episode, Liz shares her experience with divorce, reinvention,...

2 Kesä 1h 20min

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

In this first episode of the new COMEBACKS series, I spoke with my longtime friend Jessica Murnane about reinvention, knowing when to move on, and why I tend to linger in the past too long. We talk ab...

20 Touko 1h 6min

It's the Little Things with Sacha Jones [RERUN]

This week, a very important person in my life—Sacha Jones—hosts the podcast. Every year for nearly a decade Sacha has come back on to host the episode the last week of April (the week of my birthday)....

15 Touko 1h 37min

Fear Calcifying, Not Aging ft. Smiling Strange

This week I spoke with Kyle (Smiling Strange) about generations, the internet then vs. now, how we discover music as we grow up, and what it takes to keep evolving instead of calcifying with age. We t...

25 Huhti 1h 20min

Extreme Reactions & the Risk of Sharing Art—with Emmalea Russo, author of Vivienne

This week I spoke with Emmalea Russo about her novel Vivienne, the strange experience of putting art into the world right now, and what it means to create something that doesn’t try to make everyone c...

13 Huhti 1h 3min

Pleasure, Grief, and Sleep: Rachelle Robinett on Writing Naturally

This is part two of my conversation with herbalist and writer Rachelle Robinett, recorded live in LA in a very intimate room full of friends while talking about her book Naturally. In this part, we ge...

27 Maalis 58min

so here's what happened... with Sophie Ragir : )

This week is a little different: usually I’m the one asking the questions, but this time I’m on the other side. My friend Sophie had me on as the first guest to her new podcast, Late to the Party, whe...

19 Maalis 1h 56min

Desire, Dopamine, and Anticipation: Rachelle Robinett on Herbalism, Evolution and Redefining Ambition

This week I spoke with herbalist and writer Rachelle Robinett about her new book, Naturally, and some of my favorite ideas inside it: dopamine, novelty, primal motivation and strategies to regulate ou...

9 Maalis 1h 4min