How To Be Free From The Many Masks We Wear w/ Lewis Howes

How To Be Free From The Many Masks We Wear w/ Lewis Howes

I don’t think any of us chooses to wear a mask. But creating and wearing them is taught to us from early on. And in some cases, it’s a necessity to survive. Now here we are. Are we wearing a mask? More than one? I’m bringing an incredible show back from the archives. Lewis Howes is the host of the podcast, The School of Greatness, one of the biggest podcasts alive at this point. Lewis is a big, strapping looking guy. A former pro ball player. He looks like the definition of “all-American.” But few know that he began life with a learning disability, which led to being alone and bullied in school, to being sexually abused as a child. Years back he took on the topic of masculinity. Lewis’ research looked at the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Now, if you’ll listen in, I feel the concept pertains very much to women too. Think of masks as certain personas we fall or buy into, and get trapped in. Then live from in a limiting life construct. Do you have any stress or anxiety? Do you feel any pressure? Would you like to be free of it? Let’s look at the masks you may find out you are wearing. You can connect with Lewis at “The School of Greatness” podcast, which you’ll find at the top of the podcast charts. You can get his book, The Mask of Masculinity, wherever you buy books, and find Lewis anywhere at Lewis Howes. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud

How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud

In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a prof...

29 Joulu 20251h 12min

Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton

Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton

The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this ep...

26 Joulu 20251h 10min

A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros

A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros

To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth  ye...

22 Joulu 20251h 9min

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing facts and right, wrong, black, white issues. They may feel so...

19 Joulu 20251h 10min

How To Identify & Connect With Your Future Self & Open Up Your Personal Transformation  w/ Dr Benjamin Hardy

How To Identify & Connect With Your Future Self & Open Up Your Personal Transformation w/ Dr Benjamin Hardy

In your younger years, you may have thought about your future self. I always wanted to be 30 and I would envision what it would look and feel like. I ultimately became 30. There I was. But I did not a...

16 Joulu 20251h 12min

Why We Believe Our Stories & How To Write Better Ones w/ Storytelling Expert Kindra Hall

Why We Believe Our Stories & How To Write Better Ones w/ Storytelling Expert Kindra Hall

You’ve likely heard the parable of two brothers with an alcoholic dad. One brother becomes an alcoholic, blaming his father and stating, "What else could I do?” While the other brother becomes a teeto...

12 Joulu 20251h 43min

Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson

Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson

In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn’t a discussion to should on anyone, but just to sha...

8 Joulu 20251h 5min

The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman

The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman

In today’s culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing about literal facts. Look at the news headlines, social media...

5 Joulu 20251h 10min

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