21. The Stories We Tell Ourselves with Sheila Tucker, MA, LAMFT

21. The Stories We Tell Ourselves with Sheila Tucker, MA, LAMFT

In this episode of We Chat Divorce we are excited to welcome Sheila Tucker, MA, LAMFT. Sheila is a licensed associate marriage and family therapist and founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. Sheila helps couples identify their unhelpful relationship patterns and create new ways of understanding themselves and one another. She also works with individuals who feel held down and held back by anxiety. Sheila joins Catherine and Karen to talk about “the stories we tell ourselves” and offers a treasure house of information for couples that have gone through divorce, going through divorce, or thinking about divorce. Let’s Chat - Defining “the stories we tell ourselves” and what that entails Co Parenting communication Don’t be embarrassed! Amending your relationship with money YOU do deserve to be HAPPY despite divorce Change your story to Facts vs Fiction If you have questions for us or a topic you’d like us to cover, contact us at hello@mydivorcesolution.com or visit MyDivorceSolution.com Resources: Instagram: @heartmindsoulcounseling https://www.heart-mind-soul.com/about sheila@heart-mind-soul.com (843) 592-3998 200 Main Street Hilton Head Island, SC 29926----more---- Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(227)

215. Blended Families and Divorce: Protecting Your Emotional and Financial Future

215. Blended Families and Divorce: Protecting Your Emotional and Financial Future

In a blended family, an argument about parenting or money can carry deeper questions: Do I belong here? Does my voice matter? Are we still on the same team? Licensed marriage and family therapist and...

30 Syys 41min

214. Divorce Settlement Calculator: Can You Actually Afford to Keep the House?

214. Divorce Settlement Calculator: Can You Actually Afford to Keep the House?

A settlement can look equal on paper and still leave you wondering how you’ll pay the bills. In this episode of We Chat Divorce, Karen Chellew and Catherine Shanahan walk through a hypothetical couple...

24 Syys 27min

213. Trauma Bonds, Financial Control & Divorce: Reclaiming Your Power

213. Trauma Bonds, Financial Control & Divorce: Reclaiming Your Power

Why is it so hard to leave a relationship that hurts you—and how can you begin preparing when fear and financial uncertainty keep you stuck? Before Dr. Nadine Macaluso returns to We Chat Divorce for ...

16 Syys 31min

212. Dividing a Business in Divorce: What the Valuation Doesn’t Tell You

212. Dividing a Business in Divorce: What the Valuation Doesn’t Tell You

When a business is part of a divorce, determining what it is worth is only the beginning. The company may also be a marital asset, a source of household income and the employer paying expenses for the...

9 Syys 28min

211. From Heartbreak to Independence: Starting Over After Divorce

211. From Heartbreak to Independence: Starting Over After Divorce

What happens when the life you planned suddenly falls apart—and you have to decide what comes next? Three years after her first appearance on We Chat Divorce, bestselling author, filmmaker, and creat...

3 Syys 35min

210. Financial Clarity Before Divorce: Rethinking Prenups, Postnups and Separation Agreements

210. Financial Clarity Before Divorce: Rethinking Prenups, Postnups and Separation Agreements

Financial agreements are often viewed as a way for one person to protect their assets from the other. But a prenup, postnup or separation agreement can begin with a more constructive question: What ar...

26 Elo 35min

209. How to Rewire Your Brain and Rebuild Your Life After Toxic Love

209. How to Rewire Your Brain and Rebuild Your Life After Toxic Love

The divorce may be final—or still unfolding—but your mind and body may remain stuck in survival mode. In this episode of We Chat Divorce, Karen Chellew and Catherine Shanahan welcome back Jackie Mill...

19 Elo 38min

208. Should You Keep the House in Divorce? Why Your Realtor Can't Answer That Alone

208. Should You Keep the House in Divorce? Why Your Realtor Can't Answer That Alone

Should you keep the house in your divorce — or sell it? Your realtor can give you an answer. But excellent real estate advice can still be a costly divorce mistake. In this episode of Divorce Explore...

12 Elo 24min

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