Being A Sensitive Soul in A Harsh World
Join me in the meadow today as I unpack growing up as a sensitive soul in a harsh world. I'm talking about how that reflected growing up, and how I navigate public spaces, relationships and friendship...
10 Syys 202344min
Being Childfree by Choice
Join me in the meadow today as I unpack the strange notion behind being childfree by choice in my 20s. From the beauty of people wanting to work through generational trauma, to having different meanin...
27 Elo 202332min
Cultivating Friendships in Adulthood
Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my jour...
20 Elo 202337min
Embodying Stillness and Nurturing Your Interests
Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who ...
13 Elo 202334min
Becoming a Morning Person
Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing...
6 Elo 202330min
Current Mood Boosters and Favourites
Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes e...
30 Heinä 202335min
How I Got Comfortable Being Alone
Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleep...
23 Heinä 202332min
