Navigating Seasonal Affective Disorder
in the meadow22 Loka 2023

Navigating Seasonal Affective Disorder

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!


Show Notes:

Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance


For more find me on IG/Tiktok at vicinthemeadow


Partnerships e-mail to vicinthemeadow@gmail.com

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Jaksot(161)

what makes a good life?

what makes a good life?

Join me in the meadow today for a stream of consciousness episode! Today I'm sharing my thoughts on what makes a good life. From time affluence, to finding your people you don't have to perform for an...

28 Kesä 38min

my guide to an early 2000s summer🌞

my guide to an early 2000s summer🌞

Join me in the meadow today for the annual summer bucketlist episode! Today I'm sharing all about how I'm having an early 2000s nostalgic summer. We're rewinding the clocks and getting back to nora jo...

21 Kesä 40min

my chronic illness essentials

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Join me in the meadow today as I share my chronic illness must haves and essentials as a gal navigating POTS and graves disease this past year! In todays episodes I'm sharing the tools that have helpe...

14 Kesä 40min

my summer personal curriculum🌞

my summer personal curriculum🌞

Join me in the meadow today for my summer personal curriculum! In this episode I'm reflecting on how my spring curriculum went and the 4 new areas of study I'm focusing on. From a barefoot contessa su...

7 Kesä 39min

living below our means

living below our means

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31 Touko 38min

my spring favourites🌷

my spring favourites🌷

Join me in the meadow today as I share my spring favourites weekly report style! That's what I'm reading, eating, playing, obsessing, recommending, and treating this spring (and some other current fav...

24 Touko 38min

slowing down in a culture of convenience

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Join me in the meadow today for an episode all about slowing down in a culture of convenience! In todays episode I'm sharing ways we can create friction in our days. To take the proverbial back roads ...

17 Touko 37min

things i don't buy anymore!

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Join me in the meadow today for another episode sharing things i no longer buy! From books, to polyester, to buying things for my 'dream self' and more I'm sharing it all. So if you're also looking to...

10 Touko 43min

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