Navigating Seasonal Affective Disorder
in the meadow22 Loka 2023

Navigating Seasonal Affective Disorder

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!


Show Notes:

Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance


For more find me on IG/Tiktok at vicinthemeadow


Partnerships e-mail to vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(146)

getting out of a funk!

getting out of a funk!

Join me in the meadow today for an episode all about getting out of a funk. No journaling, walking, or complex morning routines required! In todays episode I share about how to stay in the present and...

15 Maalis 40min

low cost hobbies🎨

low cost hobbies🎨

Join me in the meadow today for an episode all about cozy hobbies! Today I'm sharing some ideas of my favourite low cost hobbies like card making, visible mending, bread making, embroidery and more. I...

8 Maalis 37min

my spring personal curriculum!🌼

my spring personal curriculum!🌼

Join me in the meadow today as I share planning my spring personal curriculum! This spring I am setting out to learn about low cost gardening, adding colour to my days, completing a project pan and so...

1 Maalis 37min

everyone wants a village but nobody wants to be a villager

everyone wants a village but nobody wants to be a villager

Join me in the meadow today for an episode all about how to be a better villager. The saying 'everyone wants a village, but nobody wants to be a villager' has been floating around and after giving it ...

22 Helmi 30min

reclaiming our online space✨

reclaiming our online space✨

Join me in the meadow today as I share all about reclaiming our online space! The internet has seen a huge pull toward analog living, offline hobbies, and generally staying off our phones in recent ti...

15 Helmi 30min

media i've consumed lately: slow living

media i've consumed lately: slow living

Join me in the meadow today for another episode of media I've consumed lately! Today I'm sharing the substacks, books, and videos I've been watching all about slow living, community care, and living i...

8 Helmi 35min

the art of a cozy home

the art of a cozy home

Join me in the meadow today as I share the art of making a cozy home. I'm sharing low cost ways to make your home feel like it's out of a cozy storybook from clustering, to low light, and not hiding y...

1 Helmi 39min

planning a low buy month

planning a low buy month

Join me in the meadow today as I take you along with me to plan a low buy month! Back in 2024 I completed a low buy year, and while I never thought I'd be giving it a try again, here we are. After a h...

25 Tammi 36min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta