how i avoid burnout
in the meadow14 Heinä 2024

how i avoid burnout

Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.


New episodes every Sunday at 7am EST!


Contact: vicinthemeadow@gmail.com

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Jaksot(145)

Starting a Low Buy Year

Starting a Low Buy Year

Join me in the meadow today for the start of my journey on a low buy year. I'm walking through why I'm setting out to do this, my guidelines and exceptions, and tips if you also want to try a low buy ...

7 Tammi 202447min

Why I Don't Do New Years Resolutions

Why I Don't Do New Years Resolutions

Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my curr...

31 Joulu 202329min

Twas The Night Before Christmas

Twas The Night Before Christmas

Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the fe...

24 Joulu 202329min

A Frugal Girl Winter

A Frugal Girl Winter

Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusi...

17 Joulu 202354min

Grief and The Holidays

Grief and The Holidays

Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going t...

10 Joulu 202333min

Avoiding Holiday Overconsumption

Avoiding Holiday Overconsumption

Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting sea...

3 Joulu 202332min

Winter and Christmas Bucketlist

Winter and Christmas Bucketlist

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a c...

26 Marras 202350min

Setting Boundaries for the Holidays

Setting Boundaries for the Holidays

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time...

19 Marras 202338min

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