my dopamine menu
in the meadow3 Marras 2024

my dopamine menu

Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when hard days come. Avoid emotional spending and practice self love all at once! Grab a warm cup of tea and cozy on up for my personal dopamine list of small joys in life.


New episodes every Sunday at 7am EST!


Contact: vicinthemeadow@gmail.com

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Jaksot(148)

the thriftmas special!

the thriftmas special!

Join me in the meadow today for the annual in the meadow thriftmas special! In todays pod we're talking about having a thrifty, frugal christmas from thrifted gift ideas, to holiday meals at home, and...

7 Joulu 202539min

my winter personal curriculum

my winter personal curriculum

Join me in the meadow today as I share my winter curriculum! Personal curriculums have me so jazzed and today I'm reflecting on my autumn curriculum study of tea, beatrix potter, music, and sewing/men...

30 Marras 202543min

a cozy girls guide to the holidays

a cozy girls guide to the holidays

Join me in the meadow today for my cozy guide to christmas! I'm sharing low cost ways to enjoy the holiday season from how to create a cozy nest, to homemade cards, soup making, and christmas light dr...

23 Marras 202535min

how i keep childlike whimsy + wonder alive

how i keep childlike whimsy + wonder alive

Join me in the meadow today for an episode all about keeping childlike joy and wonder alive in a dark world! I'm sharing how I find magic in the mundane with seasonal living, making everyday a special...

16 Marras 202529min

how i add whimsy to my home

how i add whimsy to my home

Join me in the meadow today for a very magical episode sharing how I add whimsy and coziness to my home! In a world of grey minimalism, I want my space to feel like a brambly hedge storybook. With noo...

9 Marras 202532min

the art of homemade gifts

the art of homemade gifts

Join me in the meadow today as I share the lost art of homemade gifts! I'm sharing all the heartwarming crafts and cozy hobbies you could try this holiday season to return to the true sentiment of gif...

2 Marras 202536min

a cozy girls guide to halloween

a cozy girls guide to halloween

Join me in the meadow today for the annual halloween special! I'm taking you through my cozy and nostalgic halloween plans for the rest of the season. From felt crafts, to pumpkin painting, jackolante...

26 Loka 202528min

media i've consumed lately

media i've consumed lately

Join me in the meadow today as I share what I've been watching/reading lately and how the media we consume effects us! There's a lot to be said for hanging up the true crime and putting on an early 20...

19 Loka 202540min

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