Episode #1 - How To Get Into Running

In this post-run episode, I explore a topic that I haven't shared before on this podcast. We are talking about career happiness and finding that "thing" that excites you as a person. When going on th...

2 Marras 202111min

Welcome to another episode of Project Run! On this episode, I share a big milestone update with my running app of choice, Nike Run Club. I've logged miles starting in 2013 up until now and have finall...

2 Syys 202110min

Welcome to another episode of Project Run! On this episode, I share my first impressions on the Nike Air Zoom Tempo NEXT% running shoe. This is now the third Nike running shoe with ZoomX foam that I'...

11 Huhti 202114min

On this episode of Project Run, we get down to basics on things to focus on if you're getting into running. There are so many blog posts and videos that tell you how to get into running and while ther...

11 Maalis 202121min

Hello everyone, Welcome to another episode of Project Run. 2021 is here. All of those New Years Resolutions have been created. It's the last week in January. How did you do? Did you stick to them? G...

30 Tammi 202112min

With all that is going on with this COVID-19 talk, I thought it would be good to share some new workout activities that I will be looking to pursue while staying at home. This is definitely a time f...

30 Maalis 202017min

We all track our workouts somehow. Whether Apple Watch, Fitbit, Garmin, etc. But which one is the best to use? Which is the most accurate? I share my experience with the fitness trackers that I use in...

2 Helmi 20206min

Reflecting on the passing of Kobe Bryant. All I could think about during my run today. You’ve inspired many including myself and I will be forever grateful. ...

27 Tammi 20208min