00-The Anxious to Secure Podcast: ✨ Transforming My Anxious Attachment in 6 months ✨

00-The Anxious to Secure Podcast: ✨ Transforming My Anxious Attachment in 6 months ✨

FREE 3min Attachment Style QUIZ (join 4K others)

https://themarriagecoach.outgrow.us/attachmentstyle3mquiz

Hey there, I’m Jula! ✦ If you’ve ever found yourself overthinking everything your partner does (watch this free mini training) 🥺, replaying conversations, or feeling triggered when they withdraw more and more in your relationships—this podcast is for YOU. 🖤

In this very first episode, I’m sharing MY STORY. How I went from being totally consumed by anxiety, worries, and doubts in relationships to feeling SECURE, confident, and at peace within myself—AND that in only 6 months (after being insecure for 30+ years).

➞ How anxious attachment affects your relationship dynamics 🧠 ➞ Why this can be the solution to stop triggering each other ✨ ➞ The personal growth and emotional mastery that changed my life 🌻

➞ And WHY Anxious Attachment is NOT so bad as you might think… (you heard right.)

Healing is a journey—not a quick fix. I’ll share tools and tips to help you reframe your thoughts, create secure connections, and take that first step toward the relationship you deserve. 🖤

Let’s get started on this transformative journey TOGETHER. Are you ready to become secure, episode by episode? Then squeeze me into your ear 🎧

Find Out Your Attachment Style: 3 min QUIZ

STOP Overthinking Your Relationships: in 4 Steps With Your Avoidant Partner

☁️ The Worry-Free ☁️ Flow-Chart for Relationship Anxiety

Instagram: @the.anxious.to.secure.coach

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Jaksot(137)

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

grab your daily anxious-to-secure rewriting protocol so you no longer freak out when he pulls away. If you don’t feel like a priority in your relationship right now, with your dismissive avoidant part...

26 Touko 16min

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

GRAB here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! If you keep overthinking texts, chasing reassurance, and feeling stuck in a hot and cold relationship… this is for you  In thi...

19 Touko 13min

133: How to break the anxious avoidant cycle (without chasing HIM))

133: How to break the anxious avoidant cycle (without chasing HIM))

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   How to break the anxious avoidant cycle without chasing him ❤️‍🩹 In this episode, I share why anxious and avoidant couples ...

12 Touko 14min

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

Five things you should NEVER say to your avoidant partner  UNLESS you want to trigger him to shut down or get defensive... If you keep thinking “why is he shutting down when I just ask for the bare m...

5 Touko 24min

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

hills I will die on as someone who healed their anxious attachment… Ever feel like your world falls apart when your partner pulls away? ⛈️ Like you’re overthinking texts, chasing reassurance, and stil...

28 Huhti 16min

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

Is your avoidant partner pulling away… or actually trying?  here are CLEAR signs he IS trying (and he DOES want you.)   If you have an anxious attachment style and you're constantly overthinking your ...

21 Huhti 21min

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

Ever wondered: do avoidants even care? Does he even love me if he pulls away? If you have an anxious attachment style, this episode will hit 🧠⛈️ Because it often feels like YOU are the only one tryin...

14 Huhti 18min

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   If you keep ending up with emotionally unavailable partners… if you feel anxious when he pulls away, overthink every text, a...

7 Huhti 32min

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