Sibling Revelry with Kate Hudson and Oliver Hudson30 Huhti 2021

How to Get Over Yourself with Dr. Mark Epstein

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

This show is powered by Simplecast.

This episode is sponsored by The Great Courses Plus and Coors Light

See omnystudio.com/listener for privacy information.

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