How To Overcome Impostor Syndrome

Putting yourself out there is difficult, as many will question what gives you the right to act as a thought leader, whether in business, social media, or just life in general.

The feeling of inadequacy we may feel in the moment is known as impostor syndrome, and in this special episode, Paul talks about how you can surmount and overcome this feeling.

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KEY TAKEAWAYS

• Putting yourself out there can make you feel vulnerable, as the natural question everyone has when someone tries to inform them is "What makes you qualified to do so?"
• If your point of view is different to that belonging to the person you're trying to influence, then it can cause even more friction, but this is only natural.
• If you don't ever dare to step outside of the box you think you're in, then you're destined to remain in the rut of routine and despondency.
• An upper limit problem is when someone with a level of success finds a subconscious way to sabotage their ascent. We see this behaviour as reckless, and the way to address it is to look within.

BEST MOMENTS

'I don't think that over-focussing on the mind will be in your best interests'

'Your inner critic is exceptionally loud'

'You keep subconsciously finding ways to sabotage your success'

'We all have trauma, and we all can see the world through the lens of these past traumas'

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Change Coaching

The Mindset Coach UK Instagram

Mindset Change YouTube

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.