Dr. Alia Offman, C.Psych: Mindfulness As An Exposure-Based Intervention

Dr. Alia Offman, C.Psych: Mindfulness As An Exposure-Based Intervention

Comments or feedback? Send us a text! It's hard these days to pick up a magazine, browse the internet or peruse the self-help section without coming across "mindfulness"; however, there are frequently deep misunderstandings with respect to the correct definition, framing, application and utility of mindfulness in addressing mental health concerns as well as overall wellness. Co-director of the North American Chapter of the Mindfulness-Integrated CBT (MiCBT) Institute, Dr. Alia Offman,...

Jaksot(165)

Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic

Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic

Comments or feedback? Send us a text! https://martinantony.com/ Dr. Antony is professor in the Department of Psychology at Ryerson University, provincial clinical lead for Mindability (previously the Ontario Structured Psychotherapy Program), and president of the Association for Behavioral and Cognitive Therapies. Previously, he was founding director of both the Anxiety Treatment and Research Clinic and the Psychology Residency Program at St. Joseph’s Healthcare Hamilton. He is a fel...

18 Huhti 202040min

Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic

Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic

Comments or feedback? Send us a text!

9 Huhti 202012min

Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic

Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic

Comments or feedback? Send us a text!

6 Huhti 202015min

Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic

Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic

Comments or feedback? Send us a text!Please see "Forgive For Good" by Dr. Fred Luskin for a full treatment of "unenforceable rules" as covered in the podcast.

3 Huhti 20206min

Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic

Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic

Comments or feedback? Send us a text!

28 Maalis 202031min

Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic

Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Maalis 202022min

Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic

Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Maalis 202025min

Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic

Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic

Comments or feedback? Send us a text!

27 Maalis 202018min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
utelias-mieli
hippokrateen-vastaanotolla
docemilia
rss-poliisin-mieli
rss-lihavuudesta-podcast
sotataidon-ytimessa
filocast-filosofian-perusteet
rss-duodecim-lehti
radio-antro
menologeja-tutkimusmatka-vaihdevuosiin
rss-ammamafia
rss-ilmasto-kriisissa
vinkista-vihia
rss-ranskaa-raakana
rss-laakaripodi
rss-tiedetta-vai-tarinaa
rss-jyvaskylan-yliopisto
rss-pandapodi