Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych

Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych

Comments or feedback? Send us a text! Effective coping almost always hinges on an accurate appraisal of the stressful event that is being navigated, particularly with respect to what can be controlled versus not. In this 3rd annual Fireside Chat, the host of Thoughts on Record, Dr. Pete Kelly, C.Psych, shares some observations on the relationship between truth, control & coping and why it is often so hard to see things as they are (and not as we wish them to be) and how this can at time...

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Dr. Tomy Thomas, M.D.: Mental Illness Through the Lens of Family Medicine

Dr. Tomy Thomas, M.D.: Mental Illness Through the Lens of Family Medicine

Comments or feedback? Send us a text! For many mental health consumers, the first step towards seeking help is a visit to their family doctor. Moreover, research suggests that up to 2/3rds of visits to the family doctor are actually for mental health concerns – even if the original presenting complaint is for a physical symptom. In this episode Dr. Tomy Thomas, MD sits down with OICBT psychologist Dr. Pete Kelly, C.Psych to discuss mental-illness through the lens of family medicine.&n...

7 Maalis 20201h 38min

Dr. Mandisa Peterson, C. Psych: Misophonia (& Tinnitus)

Dr. Mandisa Peterson, C. Psych: Misophonia (& Tinnitus)

Comments or feedback? Send us a text! Misophonia is relatively common but not often discussed psychological experience in which an individual has an exaggerated (and sometimes extreme) emotional response (ranging from irritability to anger) to the bodily sounds of others. Common triggers include sounds related to eating and breathing. In this episode OICBT psychologist Dr. Mandisa Peterson outlines the cognitive-behavioral conceptualization of misophonia, common characteristics ...

22 Helmi 20201h 52min

Stacey Kosmerly, Ph.D.: Psychedelics & Psychotherapy

Stacey Kosmerly, Ph.D.: Psychedelics & Psychotherapy

Comments or feedback? Send us a text! For many people, the term “psychedelics” conjures up images of hippies tripping through the Summer of Love, Timothy Leary, strange and mystical spiritual experiences, street drugs with a high likelihood of generating “insanity” and maybe even a Pink Floyd concert. While psychedelics are certainly powerful compounds that must be approached with a high degree of caution, the potential for psychedelic compounds such as psilocybin to augment the effec...

8 Helmi 20201h 59min

Dr. Nathalie Freynet, C.Psych: Accent Discrimination

Dr. Nathalie Freynet, C.Psych: Accent Discrimination

Comments or feedback? Send us a text! When meeting somebody for the first time, the presence of an accent is one of the first things that we notice. Accent discrimination is form of bias in which we make judgments around a person based on features of their accent. Importantly, accent bias can lead to both negative and positive assumptions about a person’s intelligence, social status, education level and other aspects of an individual. In this episode, Drs. Freynet and Kell...

18 Tammi 20201h 22min

Thoughts On Record: Introductory Episode

Thoughts On Record: Introductory Episode

Comments or feedback? Send us a text!

1 Tammi 202010min

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