240: The Sunflower Project - Hannah Palmer
1 Girl Revolution29 Tammi 2025

240: The Sunflower Project - Hannah Palmer

On this week's episode of The 1 Girl Revolution Podcast, we welcome Hannah Palmer, founder of The Sunflower Project—a nonprofit organization dedicated to spreading hope, raising awareness about mental health, and providing support and resources so everyone can receive the mental health support and resources they need.

Hannah's story is one of resilience, courage, and purpose. A survivor of five suicide attempts, Hannah has turned her own difficulties and experiences into a mission to help others. As a teacher, mental health advocate, and beauty pageant participant, Hannah is using every platform available to share her story, break the stigma around mental health, and encourage open conversations about suicide prevention. Through The Sunflower Project, Hannah is inspiring hope, fostering community, and reminding people that they are never alone.

In this episode, you'll hear:

  • Hannah's powerful life story and how she overcame unimaginable struggles;
  • What led her to start The Sunflower Project and how it's making a difference;
  • How she uses beauty pageants and her work as a teacher as platforms to raise awareness about mental health and help others;
  • The challenges of mental health advocacy and ways we can all help support those who are struggling;
  • Inspiring stories of hope, healing, and community;
  • And so much more!

For more information on The Sunflower Project, visit: www.1GirlRevolution.com/hannahpalmer

Listen and Subscribe: Don't miss this inspiring and empowering episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!

For more information on 1 Girl Revolution, please visit: 1GirlRevolution.com

Jaksot(100)

225: SkeetFighter/Raising Awareness for MMIP - Melissa Skeet

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224: Entertainment for Change - Jade Zaroff

224: Entertainment for Change - Jade Zaroff

This week on The 1 Girl Revolution Podcast, we sit down with Jade Zaroff, voiceover actor, entrepreneur, and founder of Entertainment for Change. Jade shares her journey of combining her love for the ...

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223: Real Food for Fertility + Pregnancy - Lily Nichols

223: Real Food for Fertility + Pregnancy - Lily Nichols

This week on The 1 Girl Revolution Podcast, we welcome Lily Nichols, a trailblazer in women's health and co-author of the new book, "Real Food for Fertility." Lily is a Registered Dietitian/Nutritioni...

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222: Enchanted Makeovers - Terry Grahl

222: Enchanted Makeovers - Terry Grahl

This week on The 1 Girl Revolution Podcast, we welcome Terry Grahl, founder of Enchanted Makeovers, a nonprofit organization that is transforming the lives and living spaces of women in children curre...

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221: ScholarCHIPS - Yasmine Arrington Brooks

221: ScholarCHIPS - Yasmine Arrington Brooks

This week on The 1 Girl Revolution Podcast, we welcome Yasmine Arrington Brooks, founder of ScholarCHIPS - a nonprofit organization that provides scholarships and mentorship to children with incarcera...

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220: Dog Aide - Jen Clarkson

220: Dog Aide - Jen Clarkson

On this week's episode of The 1 Girl Revolution Podcast, we welcome Jen Clarkson, founder of Dog Aide. Dog Aide is a nonprofit organization that provides assistance to dog owners who are struggling fi...

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219: Mend on the Move - Joanne Ewald + Sam Seelhoff

219: Mend on the Move - Joanne Ewald + Sam Seelhoff

This week on The 1 Girl Revolution Podcast, we welcome Joanne Ewald, the founder of Mend on the Move, and Sam Seelhoff, Mend on the Move's Executive Director. Mend on the Move is a nonprofit social en...

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218: CEO, Producer, and founder of Marvin Cares for Kids - Jacqui Pitman

218: CEO, Producer, and founder of Marvin Cares for Kids - Jacqui Pitman

On this week's episode of The 1 Girl Revolution Podcast, we welcome Jacqui Pitman - CEO, producer, advocate for children in foster care, and founder of Marvin Cares for Kids.  Growing up, Jacqui navig...

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