What to Know About Returning Unwanted Holiday Gifts | How Much Exercise is Needed to Impact Weight Loss?

What to Know About Returning Unwanted Holiday Gifts | How Much Exercise is Needed to Impact Weight Loss?

Across the country, some major airports face weather delays as Christmas travelers head home. With storms sweeping the South, Texas is expected to be hit the hardest. CBS News correspondent Skyler Henry has the latest. The Journal of the American Medical Association published a review of more than 100 clinical trials that found at least 2.5 hours of moderate to higher intensity aerobic exercise per week "may help lead to a meaningful decrease" in weight, waist size and body fat. CBS News medical contributor Dr. Celine Gounder explains. After the holiday gifts have been unwrapped, the National Retail Federation predicts nearly $900 billion in goods will be returned starting Friday. This week alone, retailers will see two-to-three times the number of returns than usual. CBS News senior transportation correspondent Kris Van Cleave has more. "CBS Mornings" co-host Nate Burleson and his wife, Atoya, go on a journey to explore her ancestral roots and the impact of the Tulsa Race Massacre of 1921. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(2205)

Adult Screen‑Time Risks | Demi Lovato Finds Joy in Cooking | ‘Survivor’ Contestant Blindsided

Adult Screen‑Time Risks | Demi Lovato Finds Joy in Cooking | ‘Survivor’ Contestant Blindsided

As oil prices continue to rise and add to fears of higher inflation, the Federal Reserve on Wednesday voted to keep interest rates steady for now. Kelly O'Grady explains what to know. Val Kilmer was o...

19 Maalis 41min

Impact of Fuel Price Hikes | NCAA President on March Madness Betting Dangers

Impact of Fuel Price Hikes | NCAA President on March Madness Betting Dangers

Estimated wait times at some of the country's major airports are up to two hours as more TSA officers call out sick during the partial government shutdown. Acting deputy TSA administrator Adam Stahl s...

18 Maalis 37min

Utah Mom Convicted in Husband’s Death | Melissa Etheridge on New Music | AI Tools for Finances

Utah Mom Convicted in Husband’s Death | Melissa Etheridge on New Music | AI Tools for Finances

Massive gatherings organized on social media have overwhelmed some Florida cities and local officials as part of spring break "takeovers." In Daytona Beach, beachgoers ran after hearing what they thou...

17 Maalis 37min

Simple Ways to Improve Your Memory | Lizzo on Trusting Yourself

Simple Ways to Improve Your Memory | Lizzo on Trusting Yourself

A late winter blizzard swept across the upper Midwest, bringing 20 inches of snow and winds up to 40 mph to parts of the region. Meanwhile, the same weather system hit southern Tennessee with a possib...

16 Maalis 46min

 2026 Oscar Favorites | Why James Blake Went Independent

2026 Oscar Favorites | Why James Blake Went Independent

A U.S. military aerial refueling tanker that was involved in the U.S. military operation in Iran crashed in Iraq on Thursday. Charlie D'Agata has the latest. (Editor's note: Officials confirmed Friday...

13 Maalis 43min

 Iranian Hackers Claim Cyberattack on U.S. Company | John Grisham on His First Ever Spy Novel

Iranian Hackers Claim Cyberattack on U.S. Company | John Grisham on His First Ever Spy Novel

Hackers with ties to Iran have claimed responsibility for a cyberattack at Stryker, a medical device company based in the U.S. Stryker says the attack disrupted global Microsoft networks, but it belie...

12 Maalis 26min

How Hollywood Is Grappling With AI | Kurt Russell on ‘The Madison’

How Hollywood Is Grappling With AI | Kurt Russell on ‘The Madison’

CBS News exclusively obtained a Pentagon memo from earlier this month that went out to several senior defense leaders and commanders. It ordered the removal of Anthropic's AI technology from key natio...

11 Maalis 30min

Jalen Hurts on New Kids’ Book | Michelle Pfeiffer on ‘The Madison’

Jalen Hurts on New Kids’ Book | Michelle Pfeiffer on ‘The Madison’

A CBS News investigation found that four years after California vowed to stamp out fraud, many hospices with red flags remain in business. According to the U.S. Department of Health and Human Services...

10 Maalis 25min

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