
Ryōkan - Selected Teachings/Poetry for Meditation (3) - Zen Buddhism
Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. Music - Fred Mitchin - Zodiac -with thanks to Fred for his lovely and kind gift of music for this channel 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
20 Touko 202114min

A Guided Meditation on Listening and Silence - Based on Selected Verses and Poems of Ilie Cioara
These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes. Ilie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc. Originally a Christian mystic, he practiced a mantra for over 20 years. One day, he felt an intuitive impulse to drop the mantra, and just practice the silence of the mind, by listening to the noises on the street, in the now. After following this practice for a few years, one morning, as he was waking up from his sleep, he realised the veils had completely dropped. His description of meditation is fresh and devoid of any tradition and jargon. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
20 Touko 202147min

Siddharameshwar Maharaj - Selected Teachings for Meditation (2) - Nisargadatta's Guru - Advaita Vedanta
Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, Muppin Kaadsiddheshwar Maharaj and Ganapatrao Maharaj Kannur. His samadhi shrine today is located at Banganga, Walkeshwar in Bombay. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. **Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
17 Touko 202132min

Longchenpa - A Meditation on Space - (Space without Centre or Edge) - Dzogchen - Vajrayana Buddhism
An incredibly beautiful and powerful Vajra Song from the Omniscient Master entitled "Space Without Centre or Edge" - wonderful for meditation. Taken from the text "Quintessential Dzogchen: Confusion Dawns as Wisdom" - translated by Erik Pema Kunsang and Marcia Binder Schmidt. Music credits: Tonepoet -https://tonepoet.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
16 Touko 202122min

Adi Shankara - Nirvana (Atma) Shatakam - A Meditation - Advaita-Vedanta
This famous stotra by Adi Shankaracharya has been formatted for meditation and reflection. When a young boy of eight (Adi Shankaracharya) while wandering in Himalayas, he encountered a sage who asked him, who are you? The boy answered with these verses, which are known as ‘Nirvana Shatakam’ or ‘Atma Shatakam’ Music : Deva Premal - "Chidananda" Image: "Shiva" by Apoorva Shettigar 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
9 Touko 202110min

Thomas Merton - A Teaching on Realisation and Awakening - Christian Mystics
This is a brilliant and profound teaching from Thomas Merton on Awakening. It is an extract from his book "Seeds of Contemplation" (chapter on Pure Love). Thomas Merton (January 31, 1915 – December 10, 1968) was an American Trappist monk, writer, theologian, mystic, poet, social activist, and scholar of comparative religion. On May 26, 1949, he was ordained to the priesthood and given the name "Father Louis". Merton wrote more than 50 books in a period of 27 years, mostly on spirituality, social justice and a quiet pacifism, as well as scores of essays and reviews. Music: Stars - Voces8 Heaven's Window - Peter Kater 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
8 Touko 202139min

Padmasambhava - Guru Rinpoche - Pointing out Instructions for Meditation - Dzogchen
A terma text revealed by Nyang Ral Nyima Özer. Translated in Treasures from Juniper Ridge: The Profound Instructions of Padmasambhava to the Dakini Yeshe Tsogyal. Translated and edited by Erik Pema Kunsang & Marcia Binder Smith. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
6 Touko 202126min

Meditation and Practice Instructions - "Dzogchen Practice in Everyday Life" - Chögyam Trungpa Rinpoche
This wonderfully clear and profound teaching entitled, "Dzogchen Practice in Everyday Life" has often been attributed to H.H. Dilgo Khyentse Rinpoche. However, this teaching is a teaching Chögyam Trungpa Rinpoche gave his disciple Rigdzin Shikpo while still staying in Scotland. You can find the full version of this pithy teaching plus some information on the background in "The Collected works of CTR" book number 1, selected writings. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”
4 Touko 202130min






















