Tilopa's Six Essential Points of Meditation - Mahamudra - Kagyu Tibetan Buddhism
Tilopa's classic 6 words of advice for meditation - translated by Ken McLeod. Ken McLeod has translated the text in two ways: a version that’s as concise and literal as possible, and a version that’s ...
20 Helmi 202118min
Meister Eckhart - Selected Verses and Teachings for Meditation (1) - Christian Mystics
Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a ...
17 Helmi 202138min
Anandamayi Ma - Selected Teachings and Pointers for Meditation
Anandamayi Ma (née Nirmala Sundari; 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has p...
15 Helmi 202125min
Bodhidharma - 'The Bloodstream Sermon' - First Zen Patriarch - Zen Buddhism
Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to China from India in 520 AD. While much of his biography...
12 Helmi 202118min
H.H. Dilgo Khyentse Rinpoche - Essential Pith Instructions for Meditation - Dzogchen
Dilgo Khyentse Rinpoche (1910-1991) — born in the Dergé region of Kham, Eastern Tibet, was recognized as the mind emanation of Jamyang Khyentse Wangpo. Regarded by many as one of the greatest Dzogche...
9 Helmi 202124min
Sri Nisargadatta Maharaj - Selected Pointers and Teachings for Guided Meditation
A selection of essential pointers from Nisargadatta - taken from the text "Prior to Consciousness" - edited by Jeanne Dunne. Music: 'Joy' by Indiajiva 🙏 May whatever goodness arises from these read...
9 Helmi 202128min
The Last Testament of Garab Dorje - The Three Statements that Strike the Essential Points - Dzogchen
Excerpts from the text "The Golden Letters" translated by John Myrdhin Reynolds. The lineage of Dzogchen, unbroken to the present day, is traced from the dharmakaya Samantabhadra (‘Kuntuzangpo’ in Ti...
8 Helmi 202117min
Rumi - Selected Verses and Poetry for Meditation - Sufi Mysticism
A selection of exquisite Rumi poems and verses for meditation. Designed to get us out of our heads and into our hearts. Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-c...
7 Helmi 202132min
