Thriving Amidst Chaos with Allison Johanson (LCSW)

Thriving Amidst Chaos with Allison Johanson (LCSW)

In this episode, Julian and Mike introduce Allison Johansson, an expert on managing stress and trauma. The discussion revolves around techniques for dealing with acute and chronic stress, using unconventional but effective methods such as EMDR (Eye Movement Desensitisation and Reprocessing) and polyvagal theory.


Allison explains how to identify and address stress responses, comparing them to a small child seeking attention. She elaborates on the physiological and psychological aspects of stress and trauma, offers quick tips for managing day-to-day stress, and highlights the importance of feeling safe.


The dialogue also touches on specific stress triggers for veterinarians and strategies to cope with burnout. Allison concludes with a 60-second CPD segment on finding safety in stress and announces her upcoming book on well-being in veterinary medicine.

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The Truth About Cat Health & FIP | Veterinary Ramblings (Part 2)

The Truth About Cat Health & FIP | Veterinary Ramblings (Part 2)

24 Syys 1h 7min

FIP, Ethics, & The Truth About Feline Medicine | Dr. Petra Cerna

FIP, Ethics, & The Truth About Feline Medicine | Dr. Petra Cerna

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad are joined by feline medicine specialist Dr. Petra Cerna, DVM, PhD, to explore the unique clinical, physiological and legal considerati...

11 Syys 1h 10min

Puppy Farms, Politics & Protecting Dogs with Dr. Marc Abraham part 2

Puppy Farms, Politics & Protecting Dogs with Dr. Marc Abraham part 2

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad are joined by Dr. Marc Abraham to explore animal welfare, grassroots campaigning, legislation, and the power of education to create mea...

27 Elo 45min

Puppy Farms, Politics & Protecting Dogs with Dr. Marc Abraham

Puppy Farms, Politics & Protecting Dogs with Dr. Marc Abraham

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad are joined by Dr. Marc Abraham to explore animal welfare, grassroots campaigning, legislation, and the power of education to create mea...

13 Elo 46min

Bears, Birds & the BSAVA Handover

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This week on Veterinary Ramblings, Mike Brampton and Julian Hoad catch up on recent adventures, veterinary milestones, and a few unexpected stories along the way.The episode begins with Mike reflectin...

30 Heinä 37min

Breeding, Bans, and Brachycephalics with Dan O’Neill & Marisa Heath

Breeding, Bans, and Brachycephalics with Dan O’Neill & Marisa Heath

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad are joined by Dan O’Neill & Marisa Heath to unpack the controversy surrounding the so-called “67 breeds ban” and the wider conversation...

8 Touko 1h 17min

Port Etiquette, Public Speaking, and Polar Bears

Port Etiquette, Public Speaking, and Polar Bears

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad cover everything from formal dinner etiquette to key issues in the veterinary industry. A humorous start, featuring dining traditions, ...

10 Huhti 1h 8min

Pet Savers, Propeller Planes, and the Perfect Scone

Pet Savers, Propeller Planes, and the Perfect Scone

This week on Veterinary Ramblings, Mike Brampton and Julian Hoad are joined by Allie Selby, Fundraising and Income Generation Manager for PetSavers, part of the British Small Animal Veterinary Associa...

19 Maalis 1h 15min

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