What REALLY happens at therapy?
Happy Place31 Tammi 2025

What REALLY happens at therapy?

Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant because you’re not completely sure how it works or what it might feel like...


Fearne has pulled together a load of Happy Place chats that will help you get a clearer idea of the benefits of therapy, and in turn make you feel bold enough to send that first booking email. Plus, she talks through the ways therapy has really helped her be more at peace with the past, and stop being so horrible to herself too.


You’ll hear from Dr Julie and Owen O’Kane on what the point of therapy is (and isn’t!). Leigh-Anne Pinnock has learnt the importance of finding the right therapist for you, and her Little Mix band mate Perrie Edwards explains why she now brings her therapist to work.


Then, MMA fighter Molly McCann has used therapy to unlock more sporting and career success after a difficult childhood, and DJ Fat Tony shares how he’s changed as a result of trauma therapy...


Listen to Dr Julie’s episode


Listen to Owen O’Kane’s episode


Listen to Leigh-Anne Pinnock’s episode


Listen to Perrie Edwards’ episode


Listen to Molly McCann’s episode


Listen to DJ Fat Tony’s episode

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(416)

Philippa Perry

Philippa Perry

How should we talk to children, so that they can find their own happy places? Fearne meets child psychotherapist Philippa Perry to discover the latest thinking and advice we can take to help the next ...

1 Heinä 201948min

Rebecca Dennis

Rebecca Dennis

There are many things we can do to help us find our happy place, and the one that works for Rebecca Dennis is transformational breathing.Fearne visits Rebecca's studio for a chat about her own attempt...

24 Kesä 201958min

Dolly Alderton

Dolly Alderton

Our relationship with lovers, friends and family can be complicated, and something that Dolly has documented through her newspaper columns and podcasts.In this conversation with Fearne, the podcaster ...

17 Kesä 201951min

Mary Berry

Mary Berry

Be upstanding for the queen of cupcakes and all things baking, as Mary Berry talks to Fearne about the importance of food in making us happy, and which recipes remind her of family, friends and happy ...

10 Kesä 201940min

Sam Fender

Sam Fender

From working in a pub in North Shields to winning a Brit award by the age of 23, Sam Fender is still a grounded guy.He speaks to Fearne about the people behind his exceptional lyrics, including one wh...

3 Kesä 201944min

Ruby Wax

Ruby Wax

The transition from comedian to psychotherapist is not an obvious one, but Ruby Wax has never been predictable. In this fascinating interview with Fearne, she discusses how she made the leap, the scie...

27 Touko 201950min

James Bay

James Bay

Fearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*. Recorded at the...

20 Touko 201951min

Maisie Williams

Maisie Williams

Game of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place.There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Mais...

13 Touko 201954min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
meidan-pitais-puhua
rss-ootsa-kuullut-tasta
rss-nikotellen
mamma-mia
ootsa-kuullut-tasta-2
lahko
rss-palmujen-varjoissa
taskula-trishin