3 Mindset Shifts To Completely Transform Your Life & Relationships

As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Her first book, How to Do the Work, has resonated within the community and has released her new How to Meet Your Self: The Workbook for Self-Discovery.In this episode you will learn,Why we are prone to self-sabotage.How healing mental wounds affects the nervous system.Why so many of us believe we aren’t lovable.What happens when we abandon ourselves and our boundaries.For more, go to lewishowes.com/1358Check out Dr. LePera’s past episodes here!How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future: https://link.chtbl.com/1083-podRelationships, Boundaries, and Childhood Trauma: https://link.chtbl.com/932-podBecome a Self-Healer and Break Free of Emotional Cycles: https://link.chtbl.com/844-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Joulu 20221h 22min

The Law of Attraction has been a huge part of my success in multiple areas of my life. In this episode, I dive into what the Law of Attraction means and break down the different ways that you can use it to manifest your dreams and achieve anything you want in your life. I also greatly appreciated creator Rhonda Byrne's thoughts on mastering the Law of Attraction and wanted to share a brief moment from our conversation.In this episode you will learn,How to reflect on the 3 most important areas of your life. How I’ve used the law of attraction in my life. The daily habits to make the practice of manifesting stick.What most people get wrong about the law of attraction.For more, go to lewishowes.com/1357MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/Rhonda Byrne on Masting the Law of Attraction & Creating Abundance Using Your Mind: https://link.chtbl.com/1037-podThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podThe Science of Sleep for Ultimate Success with Shawn Stevenson:https://podcasts.apple.com/us/podcast/id596047499?i=1000461272226 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Joulu 202247min

Today’s Masterclass episode is all about redefining our relationship with money and learning how to cultivate a sense of abundance and fulfillment around it. Five experts offer their knowledge on how we can approach money more effectively and begin to attract more success and increase our sources of income.In this episode,Bob Proctor, entrepreneur and best-selling author, explains how to reframe our mindset in order to manifest more money and offers various strategies to increase our income.Joe Dispenza, researcher and best-selling author, describes how we can break away from ineffective dynamics with money and create a new relationship that reflects fulfillment and attracts more success.Kyle Cease, actor, comedian and speaker, breaks down the ways in which money comes to those who have already found abundance within themselves and shares how we can become more conscious of money and create new ways of finding it.Jaspreet Singh, finance creator, investor, and entrepreneur, explains why the psychology that goes into investing and making money is just as important as the actual processes of investing itself. Additionally he shares his journey of becoming an entrepreneur.Ken Honda, entrepreneur and author, describes the essential aspect of gratitude and appreciation in the exchange of money and services and how complaining about money will keep us from attracting it.For more, go to lewishowes.com/1356Full Episodes:Bob Proctor: https://link.chtbl.com/1090-podJoe Dispenza: https://link.chtbl.com/1288-podKyle Cease: https://link.chtbl.com/839-podJaspreet Singh:  https://link.chtbl.com/1257-podKen Honda: https://link.chtbl.com/1241-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Joulu 20221h 10min

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. Be sure to check out Jillian’s new podcast, “Jillian On Love”In this episode you will learn, The three biggest reasons that most relationships fail.The makings of a toxic relationship and how to avoid them.Conversations to have with your partner to create a conscious relationship.How the path to healing comes from being in the right relationship.Tips on how to peacefully end a relationship.For more, go to lewishowes.com/1355 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Marras 20221h 40min

Using her own past as a Holocaust survivor and thriver as a powerful analogy, Dr. Edith Eger inspires people to tap their full potential and shape their very best destinies. Dr. Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought unattainable.  Be sure to check out Dr. Eger’s two books, The Choice, a New York Times bestseller, and her most recent release, The Gift.Dr. Eger recently launched her first online course, Unlocking Your Potential, a 10-module, video-based workshop.In this episode you will learn, How to rewrite new beginnings from past experiences. The difference between revenge & forgiveness. How to become a good parent to yourself. The secret to living a long, healthy, and happy life.For more, go to lewishowes.com/1354Listen to Dr. Eger’s previous episode on The School of Greatness below!Healing, Forgiveness & Finding Freedom: https://link.chtbl.com/1010-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Marras 20221h 1min

Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those experiences.In this episode, Andrew Huberman, neuroscientist and professor at Stanford University, shares how our minds have an impact on our bodies and how we can utilize dopamine to stay motivated.Dr. Caroline Leaf, neuroscientist and best-selling author, explains how dysfunctional patterns such as anxiety and depression are intrinsic aspects of the human mind and how we can reconceptualize traumatic experiences in our brain to enable our own healing.Dr. Rahul Jandial, brain surgeon, neuroscientist and best-selling author, illuminates the immediate benefits of meditative breathing on our brains.Dr. Wendy Suzuki, neuroscientist and author, offers strategies for how to intervene in your struggles with anxiety and depression as well as methods to overcome past trauma and loss.For more, go to lewishowes.com/1353Full Episodes:Andrew Huberman: https://link.chtbl.com/1015-podCaroline Leaf: https://link.chtbl.com/1079-podRahul Jandial: https://link.chtbl.com/1249-podWendy Suzuki: https://link.chtbl.com/1160-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Marras 202255min

Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982. In this episode you will learn,Why you should be less transactional in your relationships.To find abundance even in a losing place.Why becoming a good parent starts by challenging your insecurities.How you can get started on your healing journey.For more, go to lewishowes.com/1352Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-podTerry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-podJay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Marras 20221h 13min

Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. In this episode you will learn,Why making the safe choice in a partner almost always fails. The conversations you need to have before committing to a relationship.To establish a great structure for communication early in your relationship.The problems with splitting things 50/50 in a relationship.For more, go to lewishowes.com/1351 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Marras 20221h 39min