#733 The Minimalists

#733 The Minimalists

Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer tips on how to live better with less.


More about the Minimalists:

www.TheMinimalists.com

www.instagram.com/theminimalists


This episode is sponsored by 23andMe for the latest offer go to www.23andme.com/mental. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories.


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

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#762 - Raised Mormon With An Unstable Mother - Tina Kaye

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

Tina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through.BIG FAVOR ...

22 Elo 20251h 35min

#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also pro...

15 Elo 20251h 52min

#760 Escaping The Mormon Church

#760 Escaping The Mormon Church

Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her st...

8 Elo 20251h 23min

#759 Why No Episode This Week?

#759 Why No Episode This Week?

I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. I...

1 Elo 202532s

#758 First Responders - Joe Smarro

#758 First Responders - Joe Smarro

Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the curre...

25 Heinä 20251h 51min

#757 Chronic Pain - Vanessa Blackstone

#757 Chronic Pain - Vanessa Blackstone

Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) mod...

18 Heinä 20251h 37min

#756 Clutter, ADHD, OCD - Kayla Hurt

#756 Clutter, ADHD, OCD - Kayla Hurt

Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s ...

11 Heinä 20251h 33min

#755 When The Trauma Dam Breaks - Stevie G

#755 When The Trauma Dam Breaks - Stevie G

Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief o...

4 Heinä 20252h 1min

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