How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley DSH #1153

How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley DSH #1153

Discover how lifestyle medicine can reverse aging and slash stress! 🌟 Join Sean Kelly on the Digital Social Hour as he sits down with Dr. Kirk Parsley, former Navy SEAL and renowned health expert, to uncover groundbreaking strategies for optimizing health and performance. 🏋️‍♂️💡 From tackling sleep issues to the power of psychedelics, hyperbaric therapy, and peptides, this episode is packed with valuable insights you don’t want to miss! Did you know sleep is the ultimate anti-aging tool? Or that stress management can transform your overall health? Dr. Parsley reveals all, sharing inspiring stories from Navy SEALs and actionable tips to reclaim your vitality. 🕒 Tune in now to learn how to enhance your lifespan and live stronger, healthier, and happier! 🎙️ Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Don’t miss out—your health and future self will thank you! 🙌 #ptsd #motivation #anxiety #leadership #trauma #lifestylechoicesbydrlawaniah #preventativemedicine #functionalmedicine #genetherapy #selfimprovement CHAPTERS: 00:00 - Intro 00:35 - Navy SEALs Resilience and Limitations 04:56 - Specialized Recruiting Group Insights 05:49 - Understanding Navy SEALs' Vulnerabilities 12:53 - Psychedelics and Mental Health 18:00 - Neuroplasticity and Brain Adaptation 19:54 - Amygdala's Role in Stress Response 22:00 - Effects of Psychedelics on Brain Function 24:37 - Hyperbaric Therapy Benefits 29:10 - Traumatic Brain Injuries (TBI) Explained 34:10 - Hyperbaric Oxygen Therapy (HBOT) for TBI 37:48 - Brain Injury Recovery Strategies 40:44 - Navigating the Medical System 44:49 - Role of Peptides in Recovery 47:26 - Future Directions for Healing 49:10 - Importance of Sleep for Recovery 52:41 - Sleep: Key to Health and Recovery 56:30 - Where to Find Kirk APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dr. Kirk Parsley https://www.instagram.com/kirkparsley https://www.youtube.com/@docparsley418 SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1652)

He Sells Gems for a Living | Avi the Gem Guy Rahmanim Digital Social Hour #92

He Sells Gems for a Living | Avi the Gem Guy Rahmanim Digital Social Hour #92

Avi Rahmanim explains how he got into selling gems for a living and how he became an expert negotiator in the gem space. --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Syys 202328min

He Gets Backstage At Any Concert | Eric Fuller Digital Social Hour #91

He Gets Backstage At Any Concert | Eric Fuller Digital Social Hour #91

Eric Fuller talks about going backstage to nearly every music festival and concert and also the worries about the drug crisis going on in America.  --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Syys 202326min

He Raised $140M+ to Change the Housing Industry | Galiano Tiramani Digital Social Hour #90

He Raised $140M+ to Change the Housing Industry | Galiano Tiramani Digital Social Hour #90

Galiano Tiramani talks about revolutionizing they housing industry by providing affordable housing for all and how Boxxabl plans on creating more units. --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Elo 202331min

He Played Varsity Basketball in 5th Grade | Julian Newman Digital Social Hour #89

He Played Varsity Basketball in 5th Grade | Julian Newman Digital Social Hour #89

Julian Newman talks about how experiencing fame at a young age affected him and where he want to play basketball next. --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Elo 202327min

His Snoring Led To His Wife Divorcing Him | Alex Neist Digital Social Hour #88

His Snoring Led To His Wife Divorcing Him | Alex Neist Digital Social Hour #88

Alex Neist talks about how he started Hostage Tape and scaled it to a multi-million dollar brand. Alex also reveals the health benefits of taping your mouth at night. --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Elo 202339min

He Is a Professional Sex Coach | Chetan Digital Social Hour #87

He Is a Professional Sex Coach | Chetan Digital Social Hour #87

Chetan dives deep into his work, sex surrogate therapy and explains why he doesn’t care how many sexual partners his wife has. --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Elo 202327min

Semen Retention Expert Hasn’t Had Sex in 4 Years | Josh Palerlin Digital Social Hour #86

Semen Retention Expert Hasn’t Had Sex in 4 Years | Josh Palerlin Digital Social Hour #86

Josh Palerlin talks about his dating life, semen retention and traveling the world on the Digital Social Hour Podcast BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Elo 202324min

Former NFL Star Talks About Transitioning From the NFL | Shawne Merriman Digital Social Hour #85

Former NFL Star Talks About Transitioning From the NFL | Shawne Merriman Digital Social Hour #85

Shawne Merriman comes on the Digital Social hour show to talk about transitioning from the NFL. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Elo 202333min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
aamukahvilla
rss-sisalto-kuntoon
rss-niinku-asia-on
salainen-paivakirja
psykologia
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-uskonto-on-tylsaa
rss-eron-alkemiaa
rss-valo-minussa-2
ensihoidon-ja-pelastustyoncast
puhutaan-koiraa
adhd-podi
rss-tripsteri
rss-narsisti
rss-kirja-kateen