Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King

00:04:28 Follow the Ostrich’s Lead

00:09:41 The Premortem Analysis

00:15:56 The Don’t-Do List

00:31:04 Err on the Side of Action

00:32:19 Get a Little Uncomfortable

00:39:04 Tiny Steps

00:45:25 The 40-70 Rule

00:50:14 Beat Indecision

Hear it Here - https://bit.ly/takerapidactionking

https://www.amazon.com/dp/B082YZ95LV


Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.


Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.


How to break inertia, overthinking, paralysis, sloth, and insecurity.


Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.


Gain the ability to get things done and hit your goals, no matter the circumstances.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.


Stop saying “I’ll do it later/tomorrow…” and overhaul your mindset for productivity and efficiency.


•The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.•How comfortable inaction is sabotaging you.•Actionable and applicable rules to get started before you feel 100% ready.


How to create motion and take the first step from complete stillness.


•How to defeat procrastination by “bundling.”•Strategically plan your days to prevent laziness and distraction.•What you think is action, but is actually a waste of time


Become a machine of proactive energy and activity.


Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That’s precisely what will get you ahead in life. Taking that first step is always hard, but it doesn’t have to be.


The more action you take, the luckier you become. Take that first step by scrolling up and clicking the BUY NOW BUTTON at the top right of this page!


This is the sixth book in the “Clear Thinking and Fast Action” series as listed below:1. The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage2. The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.3. 10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History’s Greatest Thinkers4. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled5. Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher6. Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating7. Relentless Focus: 27 Small Tweaks to Beat Procrastination, Skyrocket Productivity, Outsmart Distractions, & Do More in Less Time


#DontDoList #DrRobertLeahy #GaryKlein #Leahy #OstrichTheory #Overthinking #Plutarch #PremortemAnalysis #TakeRapidAction #Uncertainty #RussellNewton #NewtonMG #PatrickKing...

Jaksot(244)

Perspective Isn’t Reality

Perspective Isn’t Reality

Your perspective isn’t reality. It represents your subjective and unique worldview, but it’s not objective, it’s not reality, and it is destined to be skewed in terms of your experiences. Some experiences are solidified in what are known as schemas and heuristics, which are the frameworks you use to organize and understand the world. Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Heuristic #IndependentThinker #JeanPiaget #MentalGuidelines #Piaget #Schema #PerspectiveIsn’tReality #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

9 Helmi 20229min

A Word On First Impressions—And Walking The Walk

A Word On First Impressions—And Walking The Walk

• Dr. Jack Schafer’s friendship formula states that people build connections when they are in proximity to one another, when their interactions are frequent and long in duration, and when both parties get their needs met. • Schafer’s theory can be applied to flirting, especially in contexts where the three-part flirting process wouldn’t be appropriate. • Whichever approach you use (short-term flirting or longer-term connection-building) remember to go step by step, building gradually on pervious connection, and adjust your approach carefully based on how you’re being received.Hear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Attraction #AutomaticAssessments #BuildingAttraction #DrJackSchafer #FacialExpressions #NicolasGuéguen #PhysicalStrength #PickupLines #Posture #ProximityFrequencyDuration #Schafer #SexualAttractiveness #YogaCalisthenicsSports #AWordOnFirstImpressions—AndWalkingTheWalk #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

7 Helmi 202214min

Stay Curious

Stay Curious

With curiosity, we stay open-minded and humble, and approach others in a spirit of opportunity, respect, and the desire to learn. Express genuine interest in someone by asking open-ended questions and really listening to the answers. Don’t assume, let people speak, and check your comprehension by paraphrasing. Hear it Here - https://bit.ly/IntentionalCommunicationKingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Communication #Curiosity #SuccessfulCommunication #ValueJudgments #StayCurious #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #IntentionalCommunication

4 Helmi 202210min

Freedom From Illusions Of Reality

Freedom From Illusions Of Reality

• Usually, your brain, instincts, gut feelings, emotions, and hunches are all liars (usually). They aren’t doing it on purpose, but they inherently function by jumping to conclusions, saving time, conserving energy, and valuing speed over accuracy. Their goal is to function on less information, and the less of it, the better. Not quite crystal-clear thinking. • Your feelings and emotions can overpower you and completely color your thinking. But that’s confusing feelings for facts. They are entirely separate things. Reality is in fact neutral.Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#AutonomousThinkers #EmotionalReasoning #IndependentThinker #FreedomFromIllusionsOfReality #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

2 Helmi 202211min

All About Flirting

All About Flirting

the art of getting the attention of the opposite sexHear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#ApproachStage #AttractionPlay #Fisher #FisherByrne #HumanInteraction #MentalAttraction #Synchronize #TimothyPerper #AllAboutFlirting #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

31 Tammi 202219min

But What About Empathy?

But What About Empathy?

• Empathy is the ability to understand and feel into someone else’s experience, as well as take action to help them. There are three types—cognitive, emotional, and compassionate. • First gain cognitive empathy by switches perspectives, listening, asking questions, and seeking to understand. Find emotional empathy by addressing their higher natures and assuming the best of them, or find common ground. Finally offer compassionate empathy by taking action to enhance their wellbeing. Hear it Here - https://bit.ly/IntentionalCommunicationKingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Attenborough #CognitiveEmpathy #CompassionateEmpathy #DavidAttenborough #EmotionalEmpathy #Empathy #IntentionalCommunication #NonverbalCommunication #ButWhatAboutEmpathy? #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #IntentionalCommunication

28 Tammi 20229min

What Independent Thinking Actually Looks Like

What Independent Thinking Actually Looks Like

Many famous independent thinkers throughout history shed light on how we might develop the capacity in ourselves. Socrates teaches us the power of asking questions and uncovering our assumptions by taking nothing for granted. Niall Ferguson teaches us about counterfactual thinking, and imagining answers to the question “what if?”, and Nietzsche teaches us the value of perspective-switching to enrich our perception of the world. Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Ferguson #FriedrichNietzsche #IndependentThinker #NiallFerguson #Nietzsche #Socrates #WhatIndependentThinkingActuallyLooksLike #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

26 Tammi 202213min

The Deeper The Love, The Deeper The Hate

The Deeper The Love, The Deeper The Hate

Finally, the deeper the love, the deeper the hate. Love and hate are closer than you think because they are both intense emotions. Work with love and hate in your own “chase” by leading with your polarizing attributes rather than aiming to please everyone in the boring middle. Hear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Attraction #IntenseEmotions #JinXiang #OkCupid #Xiang #TheDeeperTheLove #TheDeeperTheHate #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

24 Tammi 20227min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-vegaaneista-tykkaan
rss-narsisti
psykologia
aamukahvilla
rss-duodecim-lehti
aloita-meditaatio
rss-vapaudu-voimaasi
adhd-tyylilla
jari-sarasvuo-podcast
rss-tripsteri
adhd-podi
rss-lasnaolon-hetkia-mindfulness-tutuksi
puhutaan-koiraa
rss-valo-minussa-2
avara-mieli
ihminen-tavattavissa-tommy-hellsten-instituutti
salainen-paivakirja