The Power of the Breath
Buddhism Guide8 Tammi 2022

The Power of the Breath

During the pandemic, wouldn’t it be wonderful if we had something that will improve our sleep, digestion, immune and respiratory functions, while reducing our blood pressure, fear, and anxiety? The good news is there is something and it is called ‘breathworks.’ By learning to direct your attention to your breath, you can condition yourself to shift out of the fight or flight mode and into the rest and digest mode. So, from stress and anxiety and into calm and relaxation. Try my free guided meditation course on compassion https://round.glass/yesherabgye Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1 The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1 Life's Meandering Path - https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3 Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide Website - https://yesherabgye.com/ Facebook - https://www.facebook.com/karmayesherabgye/ Instagram – https://www.instagram.com/yeshe_rabgye/ Twitter – https://twitter.com/BuddhismGuide

Jaksot(160)

Looking In The Mirror

Looking In The Mirror

This podcast was recorded live at the Prajna Meditation Centre, Northern India. In this episode Yeshe talks about how we find it easier to look at other people's faults, but no so easy to admit our ow...

15 Huhti 201919min

Illusion of Permanence

Illusion of Permanence

In this episode Yeshe reads an extract from the recently published book 'Illusions on the Path' by Stan B Martin. The talk covers the topic of impermanence and how it impacts our lives. The book is n...

27 Maalis 201915min

Ambrosia Of Mindfulness

Ambrosia Of Mindfulness

This podcast was recorded live at the Prajna Meditation Centre, Northern India. In this episode Yeshe teaches mindfulness from The Hundred Verses of Advice. I apologise for the pour recording quality...

12 Helmi 201918min

Four Torments and Five Poisons

Four Torments and Five Poisons

This podcast was recorded live at the Prajna Meditation Centre, Northern India. In this episode Yeshe talks about the four torments - birth, old-age, sickness & death - and the five poisons - clinging...

12 Tammi 201923min

A New Year Message 2019

A New Year Message 2019

A new year message from Lama Yeshe Rabgye. Wishing all my followers a very happy new year. Follow me: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.in...

31 Joulu 20184min

Advice On Attachment And Practice

Advice On Attachment And Practice

This track is recorded live in the City Forest, Chandigarh, India. Lama Yeshe teaches from One Hundred Verses of Advice by Padampa Sangye. In this episode he talks about the dangers of attachment and ...

15 Joulu 201816min

Advice on Death and Delusion

Advice on Death and Delusion

This track is recorded live in the City Forest, Chandigarh, India. Lama Yeshe teaches from One Hundred Verses of Advice by Padampa Sangye. In this episode he talks about death and delusion. As this is...

24 Marras 201816min

Understanding Consciousness

Understanding Consciousness

The Yogacara school of Buddhism states that there are eight consciousnesses, and these teach us how to understand consciousness, so we can free ourselves from afflictive emotions, such as anger, selfi...

3 Marras 201810min

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