Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses how Surya Namaskar is often misunderstood as merely a warm-up in yoga, while it has its own distinct identity and purpose. The conversation highlights the intertwining of physical fitness, religious practices, and national pride in the development of Surya Namaskar, particularly in the context of modern yoga. Keen emphasizes the importance of understanding the varied uses and contexts of Surya Namaskar to enrich one's practice.

www.keenonyoga.com | @adam_keen_ashtanga

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Watch Episodes on YouTube:

https://www.youtube.com/@keenonyoga

Support Keen on Yoga:

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/

Follow Adam

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Key Points

· Surya Namaskar is a distinct practice separate from Asana.

· Historical roots of Surya Namaskar trace back to Vedic rituals.

· Cultural significance includes links to Hindu nationalism and pride.

· The practice evolved significantly in the 20th century.

· Surya Namaskar was promoted as a physical conditioning exercise.

· Understanding the context of Surya Namaskar enhances practice.

· The practice has been influenced by various scholars and practitioners.

· Surya Namaskar has both religious and physical connotations.

· Modern interpretations often strip away religious elements.

· Personal intention shapes the practice of Surya Namaskar.

Jaksot(200)

Ep 272 Amanda Lucia – The Cultural Politics of Yoga

Ep 272 Amanda Lucia – The Cultural Politics of Yoga

In this insightful interview, Amanda Lucia, Professor of Studies of Religion, discusses her book 'White Utopias' and explores the complex issues surrounding modern yoga, cultural appropriation, exotic...

19 Huhti 57min

Ep 271 Adam Keen – Integrating Strength Training and Yoga

Ep 271 Adam Keen – Integrating Strength Training and Yoga

Adam explores the relationship between yoga asana, other physical activities, and the evolution of yoga practices. He discusses historical roots, modern misconceptions, and practical advice for balanc...

12 Huhti 40min

Ep 270 Jason Crandell – Teach the Class You Wish You Were In

Ep 270 Jason Crandell – Teach the Class You Wish You Were In

Yoga expert Jason Crandell shares his journey into yoga, explores the relationship between yoga philosophy and asana practice, and discusses how to integrate strength training with traditional yoga. H...

5 Huhti 1h 16min

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       ...

29 Maalis 39min

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...

22 Maalis 52min

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...

15 Maalis 44min

Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...

8 Maalis 48min

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 265 Adam Keen – The Modern Yoga Teacher

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...

1 Maalis 41min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-kirkon-ihmeellisimmat-tarinat
rss-lakeuden-valo
rss-yopuolen-tarinoita
rss-miehen-mieli-podcast
rss-vapaudu-voimaasi
harhaoppia
rss-elaman-syvyydet
rss-raamattu-podcast
astropodia
mystista-voimaa
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-emil-anton
rss-laukkaava-lammas
rss-verkosto
rss-apa-erika-uskoa-etsimassa