Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses how Surya Namaskar is often misunderstood as merely a warm-up in yoga, while it has its own distinct identity and purpose. The conversation highlights the intertwining of physical fitness, religious practices, and national pride in the development of Surya Namaskar, particularly in the context of modern yoga. Keen emphasizes the importance of understanding the varied uses and contexts of Surya Namaskar to enrich one's practice.

www.keenonyoga.com | @adam_keen_ashtanga

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Watch Episodes on YouTube:

https://www.youtube.com/@keenonyoga

Support Keen on Yoga:

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/

Follow Adam

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Key Points

· Surya Namaskar is a distinct practice separate from Asana.

· Historical roots of Surya Namaskar trace back to Vedic rituals.

· Cultural significance includes links to Hindu nationalism and pride.

· The practice evolved significantly in the 20th century.

· Surya Namaskar was promoted as a physical conditioning exercise.

· Understanding the context of Surya Namaskar enhances practice.

· The practice has been influenced by various scholars and practitioners.

· Surya Namaskar has both religious and physical connotations.

· Modern interpretations often strip away religious elements.

· Personal intention shapes the practice of Surya Namaskar.

Jaksot(200)

#75 – Keen on Yoga Podcast with Bryan Kest

#75 – Keen on Yoga Podcast with Bryan Kest

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called Power Yoga, in 1979. Over the years, this style, an amazing ...

17 Joulu 202155min

#74 – Keen on Yoga Podcast with Edward Clark

#74 – Keen on Yoga Podcast with Edward Clark

Edward Clark is the creator of Tripsichore, the London-based yoga performance group that has delighted audiences around the world. The performance company was created to explore the possibilities of a...

10 Joulu 202147min

#73 – Keen on Yoga Podcast with Bessel van der Kolk

#73 – Keen on Yoga Podcast with Bessel van der Kolk

Bessel van der Kolk MD is author of the seminal book The Body Keeps The Score. He spends his career studying how children and adults adapt to traumatic experiences, and has translated emerging finding...

26 Marras 202148min

#72 – Keen on Yoga Podcast with Zoe Ward

#72 – Keen on Yoga Podcast with Zoe Ward

It actually strikes one as quite funny, that despite Zoe's reputation, she is hardly unruly. Actually, during this podcast she and Adam spend a good majority of their time praising Mysore and Sharathj...

19 Marras 20211h 3min

#71 – Keen on Yoga Podcast Ashtanga Yoga 2021 & Beyond - Part One

#71 – Keen on Yoga Podcast Ashtanga Yoga 2021 & Beyond - Part One

This is the first part of Ashtanga Yoga 2021 & Beyond online panel webinar held in June 2021. We brought together two groups of teachers spanning decades of teaching to discuss the future of Ashtanga ...

5 Marras 20211h 20min

#70 – Keen on Yoga Podcast with Russell Case

#70 – Keen on Yoga Podcast with Russell Case

Russell is one of the most interesting characters I've interviewed. Sometimes painfully self-aware, the discussion gives you a good idea of the nuanced world of yoga in utter technicolour honesty as R...

29 Loka 20211h 10min

#69 – Keen on Yoga Podcast with Kimberly Ann Johnson

#69 – Keen on Yoga Podcast with Kimberly Ann Johnson

Kimberly Ann Johnson is a Somatic Experiencing™ Practitioner, educator, and author. She helps women heal trauma, awaken their power and feel at home in their bodies. So they can then start living life...

22 Loka 20211h 8min

#68 – Keen on Yoga Podcast with Carlos Pomeda

#68 – Keen on Yoga Podcast with Carlos Pomeda

In this Keen on Yoga Podcast Adam talks to Carlos Pomeda. Originally from Madrid, Spain, Carlos has been steeped in all aspects of the yoga tradition during more than 40 years of practice and study. ...

15 Loka 20211h 7min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-yopuolen-tarinoita
harhaoppia
rss-mielen-laboratorio
mystista-voimaa
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-seuraa-sieluasi
rss-laukkaava-lammas
rss-tarot-oivallusten-kortit
rss-elaman-syvyydet
rss-viisaiden-naisten-neuvosto
rss-raamattu-podcast