302. Troches and More! A Pharmacist Explains It All

Worldwide, the rates of chronic pelvic pain for women of childbearing age range from 14% to 32% Deb Malkin is a plus size, body positive, LCS certified life coach, massage therapist, movement enthusiast, and client zero of her pain recovery coaching work. She had only been taught that pain is related to issues in the tissues and was never taught the link between the brain, nervous system and the experience of chronic pain. Her mission has always been for people of all sizes, abilities and genders to feel at home in their bodies. She shares her story of chronic pain. The brain can continue and perpetuate pain long after the body has healed. Why is chronic pain everywhere? Does pain tell us lies or is it in how we interpret the pain that gets us in trouble? The role of fear and being able to feel. We talk about pain with sex and pelvic pain and tips for that issue. The “perfectionist personality” and suppressed rage and how it is involved with pain. The role of self-acceptance and body image and pain. The process of just being aware changes your brain. The “lazy detective”. “The brain talks to us in thoughts, emotions and body sensations” Deb Malkin CURIOSITY IS THE ANTIDOTE TO FEAR Recommended Book The Way Out by Alan Gordon https://amzn.to/35vybLY 1:1 chronic pain coaching program - www.debmalkin.com https://www.instagram.com/movewithdeb/ Podcast “Move With Deb” - https://movewithdeb.libsyn.com/ March’s Sponsor – Tabu Code YANB for 15% off of your intimacy kit at www.heytabu.com This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/EL95aG --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Maalis 202250min

My last summary of the amazing ISSWSH conference! Such amazing topics Sex post baby Porn in heterosexual long term couples - getting to the deeper issues Pre-menstrual Dysphoria Disorder Perimenopause Sex after Pelvic Surgery --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Maalis 202240min

Welcome to Day two of my thoughts on the 2022 ISSWSH conference! How to talk to your kids about sex Sex after cancer Sex after baby --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Maalis 202225min

Join me at the ISSWSH conference in Dallas today! Resources MYPFM.com PROSANA.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Maalis 202219min

Such a good talk with Rachel Hughes for Perry app! Check it out! https://www.heyperry.com/ https://www.instagram.com/ohhelloperry/ https://www.facebook.com/groups/heyperry https://apps.apple.com/us/app/perry-perimenopause-community/id1544428724 This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/gNdtcd --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Helmi 20221h 6min

Get on the email list to get the live podcast recording invite link to your email at www.kellycaspersonmd.com 1. Hormones 10+ years after menopause, risks and benefits and how to talk to your doctor. 2. pelvic organ prolapse options, surgical and non-surgical 3. What are pellets? Are they effective? 4. Benefits of pelvic floor therapy 5. Can incontinence be treated at home? 6. Views on viagra? 7. Is progesterone necessary if taking vaginal estradiol? 8. Is it a thing to apply estradiol to the face or neck? Are there estrogen creams recommended for the face? 9. What exactly should I ask for when I want to get my hormones tested? AND MORE! This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/LxZTpk --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Helmi 202244min

This is a lecture I gave for a physician course on sex and menopause.  The myths and the facts.  Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/MxiRLg --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Helmi 202227min

I define Male orgasmic disorder and discuss the common causes and treatments.  Reference: AUA Update Series "Male Orgasmic Disorder" Find a Sex Therapist: https://www.aasect.org/referral-directory Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/SMg4U --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Helmi 202211min