Meditation with Raphael25 Syys 2023

Guided Meditation for Transcendence: ”Finding Happiness in the Present”

FREE TRANSCENDENT MEDITATION COURSE:

https://www.mindbodyheartspirit.com/freecourse

Daily Meditations:

https://www.patreon.com/raphaelreiter

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

QUOTE OF THE DAY

“Man is affected, not by events, but by the view he takes of them.” - Epictetus

Explanation: Epictetus, once again, emphasizes the power of perception. This Stoic philosopher believes that our reactions and attitudes, more than the events themselves, determine our emotional and mental states. An event in itself is neutral; it's the interpretation we give it that makes it positive or negative. This philosophy encourages personal responsibility, self-reflection, and emotional control, teaching us to focus on altering our perspectives rather than trying to change uncontrollable external circumstances.

Actionable Item: Identify a recent event that you perceived negatively. Try reframing it and looking at it from a different perspective. How does changing your perception of the event alter your emotional response to it?

Journaling Prompt: Think about a significant event in your life. How did your perspective on this event affect your feelings and reactions? If you could change your view of it now, how would that change your experience?

Engage with Stoic philosophy through "Finding Happiness in the Present," a guided meditation for transcendence. Built upon Seneca's wisdom, this journey guides you towards a deep appreciation and enjoyment of the present, free from anxious dependence on the future. Transcend worldly concerns and cultivate inner peace by truly living in the now.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(782)

Guided Meditation for transcendence - Sound as a mantra | Lesson on impermanence

We know intellectually that everything changes — yet we often live as though permanence were the natural order and change were a betrayal. In this guided meditation for impermanence, grief, acceptance...

14 Syys 40min

Guided Transcendence Meditation | Love Without Demanding Permanence

8 Syys 40min

How to Build Inner Peace One Choice at a Time | Guided Transcendence Meditation

Most of us treat inner peace as a destination — something waiting after the work is finished, the money is secure, the world becomes less uncertain. So we postpone it. But if peace depends on the perm...

29 Elo 40min

Guided Meditation for Unconditional Love & Healthy Boundaries | Love With Open Eyes (Transcendence)

Unconditional love is often mistaken for passivity — endless forgiveness without change, tolerance without limits, staying where we are hurt. But that is often fear wearing the language of devotion. I...

23 Elo 40min

How to Become the Kind of Person You Respect | Guided Transcendence Meditation for Self-Trust

Self-esteem asks "do I feel good about who I am?" Self-respect asks "am I living in a way that I can stand behind?" In this guided meditation for integrity, repetition, self-leadership, discipline, ch...

17 Elo 35min

Guided Meditation for deep transcendence

🌱 Courses & ProgramsSAVE $450 on 10 personal coaching sessions:👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHINGSAVE $45 on one personal coaching session:👉 https://...

13 Elo 32min

Guided Transcendence Meditation for Self-Respect | Self-Respect and Compassion With Boundaries

Many of us were taught that love means always saying yes — always available, always understanding, always giving one more chance. In this guided meditation for compassion, healthy boundaries, self-res...

9 Elo 35min

Guided Transcendent Meditation - August 4th 2026

🌱 Courses & ProgramsSAVE $450 on 10 personal coaching sessions:👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHINGSAVE $45$ on one personal coaching session:👉 https:/...

4 Elo 29min