Sunday Planning :: Retha Nichole [Ep 349]

Sunday Planning :: Retha Nichole [Ep 349]

Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.

As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well.

“Sunday Planning looks different in the different seasons of life. As a mom of two littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.”

Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.

Connect with Retha: Links Mentioned: Featured Sponsors:
  • Stitch Fix Freestyle -- Get started today by filling out your style quiz at stitchfix.com/DMA
  • HelloFresh--Get up to 16 free meals and 3 free gifts at hellofresh.com/dma16 use code: dma16
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Raising Emotionally Strong Boys :: David Thomas [Ep 368]

Raising Emotionally Strong Boys :: David Thomas [Ep 368]

Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has ...

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Winning Together as Co-laborers :: Heather [Ep 367]

Winning Together as Co-laborers :: Heather [Ep 367]

Mommy Wars. They may have started out as “working mom” v. “stay at home mom” but it has morphed (or devolved) into something much bigger. While, in the eyes of our culture, “you do you” might have fre...

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God’s Hand Over Everything  :: Tori Hope Petersen [Ep 366]

God’s Hand Over Everything  :: Tori Hope Petersen [Ep 366]

God ordains the time and space we inhabit - sometimes that’s one home for decades, sometimes it’s 12 homes in 6 years and instant homelessness at age 18. It was the latter for Tori Petersen and for so...

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The Lazy Genius Kitchen :: Kendra Adachi [Ep 365]

The Lazy Genius Kitchen :: Kendra Adachi [Ep 365]

The kitchen. It can be a place of glorious delight or it can be a place of burnt despair. Whether it’s mostly delight or mostly disaster for you, it’s often a place of frustration. Everyone is hungry ...

2 Touko 202253min

The Power of Pausing:: Kirsten Watson [Ep 364]

The Power of Pausing:: Kirsten Watson [Ep 364]

Do you remember commercial breaks? They were built-in pauses, breaks from the drama or sitcom. With DVR’s or streaming services we can easily skip or minimize the pauses. But what if “pause” is what y...

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Gentle Christ-Centered Parenting :: David and Amanda Erickson [Ep 363]

Gentle Christ-Centered Parenting :: David and Amanda Erickson [Ep 363]

“Peaceful” and “parenting” aren’t words we usually put together. Think about the parenting moments that stick out to you from the last week – was there anything peaceful about them? What if there coul...

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Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362]

Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362]

We all walk through seasons of transition, whether we leave something behind by choice or it was chosen for us. Life after a disruptive event or during life transitions can feel like “starting over” j...

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Mom, You Are Important but Not Essential, and That’s Good News :: Brittany Turner [Ep 361]

Mom, You Are Important but Not Essential, and That’s Good News :: Brittany Turner [Ep 361]

As moms we do carry a big burden – we have a God-give responsibility to love and care for our children, but how often do you feel crushed under that burden? It’s hard to do all the tasks to take care ...

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