Sleep: You are Rested, Calm and Resplendent

You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from.

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.