912 Clear Your Headspace
“Accountability is a huge thing with changing lifestyle practices.”I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s.I pul...
7 Helmi 20204min
911 10 “Happy Habits” Successful People Do Differently
“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciati...
5 Helmi 202031min
910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
“The breath is the carrier of consciousness.” If anyone has mastered their mind, it's extreme athlete Wim Hof.Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold expo...
3 Helmi 20201h 20min
909 Work It Out, Write It Out
“Exercise allows you to diversify your identity.”Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker.If you haven’t heard of him yet, who knows where you’...
31 Tammi 20206min
908 Kobe Bryant on Life, Love and Legacy
“If you’re going to have a story, have a big story.” - Joseph CampbellI was heartbroken to hear the news of the fatal helicopter crash that caused the death of legendary Kobe Bryant, along with his ol...
29 Tammi 20201h 10min
907 Randy Jackson on Mastery, Health, and Success
“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.”If you had seen Justin Bieber on American Idol, do you think he w...
27 Tammi 20201h 1min
906 Put People First
Leaders value their people.Dale Partridge is an incredibly successful serial entrepreneur who has not only made several fortunes, but has spoken on stages like Facebook HQ, created a massive social me...
24 Tammi 20205min
905 Grant Cardone: Overcome Insecurities and Build Your Billion Dollar Brand
Even the most successful people are insecure.There is one guest I keep having on the podcast who is unlike any other.He always says exactly what he thinks. He talks about money in a real, relatable wa...
22 Tammi 20201h 6min
