Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

“PROGRESS IS THE SOUL OF THE UNIVERSE.” - DE CHARDIN What do you believe in? We all agree that certain things are wrong. We’re constantly redefining what it means to treat each other with compassion a...

1 Helmi 20194min

UBUNTU: I AM BECAUSE WE ARE, AND, SINCE WE ARE, THEREFORE I AM. What do you do with your dreams? Do you even take time to dream? So many of us are afraid to even admit to ourselves what we really want...

30 Tammi 201913min

THE AMERICAN DREAM I NOT DEAD. We are conditioned to spend money. We think, “I’ll just get a credit card. I’ll just get a loan. I’ll just pay for it later.” Advertisements tell us to spend, spend, spe...

28 Tammi 20191h 4min

THE SCHOOL OF GREATNESS IS TURNING SIX. I’ve been hosting The School of Greatness for six years. We’ve done 750 episodes. That’s 750 conversations with inspiring people like Kobe Bryant, Scooter Braun...

25 Tammi 20194min

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don...

23 Tammi 201914min

WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But yo...

21 Tammi 20191h 17min

YOU ARE A CULMINATION OF ALL YOUR DECISIONS. We can blame our circumstances on our upbringing, on our partners, even on the government. But the truth is, you’ve signed up for your life experience. Eve...

18 Tammi 20195min

WHO ARE YOU TRYING TO IMPRESS? We are constantly trying to be what we’re not. We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy....

16 Tammi 201912min