635 High Performance Habits from Master Coaches
TO BE THE BEST YOU HAVE TO LEARN FROM THE BEST. This week I wanted to bring you something new. I’ve recorded well over six hundred episodes at this point. There’s been so much knowledge and wisdom fro...
2 Touko 201843min
634 Reverse Disease and Reclaim Your Health with Dr. Rangan Chatterjee
“WE’RE APPLYING 20TH CENTURY THINKING TO 21ST CENTURY PROBLEMS.” If you wake up in the morning and find that your tire is low, what do you do? You go with the quick fix and fill it up with air. What i...
30 Huhti 20181h 9min
633 Let Go of Ego with Ryan Holiday
“CULTIVATE PEOPLE AROUND YOU WHO ARE NOT AFRAID TO TELL YOU YOU THE TRUTH.” Whether you want to admit it or not, you have an ego. Everyone does. We tend to put a bad connotation on it, but in truth a ...
27 Huhti 20187min
632 Jay Williams: Life is Not an Accident
“WHAT HAPPEN IF I WERE TO LIVE MY LIFE WITH NO EXCUSE?” When I was injured as a pro athlete I felt I had really lost myself. I felt like my identity was stripped away from me. I began comparing myself...
25 Huhti 20181h 14min
631 Create the Opposite of Hate with Sally Kohn
"Just because hate feels justified doesn't mean it's justifiable." - Sally Kohn Let's be honest: we've all done things we regret. They may have been when we were kids or adults. They may have affected...
23 Huhti 201854min
630 Love Yourself Unconditionally with Don Miguel Ruiz Jr.
"I am not my past, I am not my future. This is the only place I am able to express my will.” Do you ever have those moments when you replay a certain event in your mind over and over? It becomes so re...
20 Huhti 20185min
629 The Power of Hope to Heal with Elizabeth Smart
“It’s not what happens to you that defines who you are, it’s ultimately your decisions.” - Elizabeth Smart There are a lot of heartbreaking things that happen in this world. I’m sure you have your ow...
18 Huhti 201840min
628 Understand Your Body Through Somatic Intelligence with Chen Lizra
“MORE AND MORE PEOPLE ARE THINKING TOO MUCH AND FEELING ENOUGH.” There is a certain art that I feel had been lost over the years in this country, and you may have noticed it too. It’s the art of sedu...
16 Huhti 20181h 19min
