Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

  • How metabolic dysfunction is the hidden driver behind many mental health disorders
  • Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
  • The shocking connection between obesity and a 3.5x higher risk of mental health conditions
  • Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
  • How diet, exercise, and sleep can be more powerful than medication for many people
  • The concerning link between birth control pills and mental health in young women
  • Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1886)

495 Positive Mind, Positive Life

495 Positive Mind, Positive Life

"Keep your face to the sunshine and you cannot see a shadow." - Helen Keller If you enjoyed this episode, check out show notes and more at http://lewishowes.com/495 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Kesä 20174min

494 Becoming a Man: The Brutal Initiations Boys Go Through to Prove Their Manhood with Tim Noonan

494 Becoming a Man: The Brutal Initiations Boys Go Through to Prove Their Manhood with Tim Noonan

"The only way to grow is by looking inward." - Tim Noonan If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/494 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Kesä 201757min

493 What Breaking a Global Travel Record Taught Cassie De Pecol About Life

493 What Breaking a Global Travel Record Taught Cassie De Pecol About Life

"Use fear as fuel to your inner fire." - Cassie De Pecol If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/493 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Kesä 201735min

492 Your Vulnerability Is Your Power

492 Your Vulnerability Is Your Power

“Greatness is not about being perfect. It’s about being yourself.” - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/492 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Kesä 20176min

491 David Vobora on the Power of Pain to Transform Into Your Best Self

491 David Vobora on the Power of Pain to Transform Into Your Best Self

"There's turning points, but there's a lot more checkpoints." - David Vobora If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/491 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Touko 201755min

490 Kevin Harrington on Shark Tank, Inventing the Infomercial, and Billions in Sales

490 Kevin Harrington on Shark Tank, Inventing the Infomercial, and Billions in Sales

"Greatness is contributing more to the universe than you took back" - Kevin Harrington If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/490 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Touko 20171h 3min

489 Try Me

489 Try Me

"Saying 'Try me!' is the only way we’ll ever know what we’re really capable of." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/489 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Touko 20174min

488 John Gray: Overlooked and Undervalued but Not Forgotten

488 John Gray: Overlooked and Undervalued but Not Forgotten

"You can be overlooked and undervalued, but you are not forgotten." - John Gray If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/488 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Touko 20171h 7min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-lahtijat
herrasmieshakkerit
taloudellinen-mielenrauha
io-techin-tekniikkapodcast
oppimisen-psykologia
hyva-paha-johtaminen
rahapuhetta
rss-rahamania
rss-h-asselmoilanen
inderespodi
rss-neuvottelija-sami-miettinen
pomojen-suusta
rss-startup-ministerio
rss-bisnesta-bebeja
rss-vaikuttavan-opettajan-vierella