Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

  • How metabolic dysfunction is the hidden driver behind many mental health disorders
  • Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
  • The shocking connection between obesity and a 3.5x higher risk of mental health conditions
  • Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
  • How diet, exercise, and sleep can be more powerful than medication for many people
  • The concerning link between birth control pills and mental health in young women
  • Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1884)

307 You Were Born to Overcome

307 You Were Born to Overcome

"Think of your failures as the greatest teachers in the world." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/307 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Maalis 20168min

306 Jenna Ushkowitz on Hacking Hollywood and Pursuing Your Dreams

306 Jenna Ushkowitz on Hacking Hollywood and Pursuing Your Dreams

"Leave your day at the door." - Jenna Ushkowitz If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/306 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Maalis 20161h 14min

305 Tim Storey on Overcoming Huge Obstacles Through Big Belief

305 Tim Storey on Overcoming Huge Obstacles Through Big Belief

"Life can knock the shout out of you." - Tim Storey If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/305 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Maalis 20161h 3min

304 Let Envy Be Your Teacher with Glennon Doyle Melton

304 Let Envy Be Your Teacher with Glennon Doyle Melton

"What if we got curious about what makes us uncomfortable?" = Glennon Doyle Melton If you enjoyed this episode, check out show notes and more at http://lewishowes.com/304 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Maalis 20163min

303 Jason Wachob on Creating a Wealth of Wellness in Your Life

303 Jason Wachob on Creating a Wealth of Wellness in Your Life

"I do not believe in a one-size-fits-all approach to health and wellness." - Jason Wachob If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/303 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Maalis 201652min

302 Shawn Stevenson: The Top 10 Ways to Sleep Smarter

302 Shawn Stevenson: The Top 10 Ways to Sleep Smarter

"You are what you eat, drink, breathe, and think." - Shawn Stevenson If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/302 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Maalis 20161h 7min

301 Don't Settle with Rob Bell

301 Don't Settle with Rob Bell

"Your life is talking to you." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/301 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Maalis 20164min

300 Jesse Itzler on Pushing Your Limits & Taking Back Your Time

300 Jesse Itzler on Pushing Your Limits & Taking Back Your Time

"So much of business is a reflection of you." - Jesse Itzler If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/300 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Maalis 20161h 5min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
rss-lahtijat
pomojen-suusta
taloudellinen-mielenrauha
oppimisen-psykologia
rahapuhetta
sijoituspodi
rss-seuraava-potilas
kasvun-kipuja
rss-viisas-raha-podi
rss-neuvottelija-sami-miettinen
io-techin-tekniikkapodcast
sijoitusovi-podcast
rss-uskalla-yrittaa
rss-h-asselmoilanen
rss-merja-mahkan-rahat