Let's See A Video Of Your Daily Viewing Habits To Discern Your Attention Spending

Let's See A Video Of Your Daily Viewing Habits To Discern Your Attention Spending

I’m a very visual guy, so I often think of visual analogies to help me better conceptualize a concept. So imagine you are watching a video tape of yourself, sped up to show all your activities for a day. With special attention on how much time you are looking at screens and what you are looking at. How many times do you look at your phone? How many times on your computer are you viewing social media or entertainment or even just random information or news updates? Let’s call it non-productive viewing. Do you resemble a contemplative, thoughtful, focused person? Or an addicted squirrel? I’m going to bet you are far more squirrel-like than you’d expect. I believe I am, and my recent talk with TJ Powers about how we build up and deplete our brain chemicals really has me considering this. Let’s talk through it a bit. TJ Powers’ new book is my muse, The DOSE Effect: Optimize Your Brain & Body By Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins. Find him on Instagram @tjpower. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1642)

Getting cooked in the squat

Getting cooked in the squat

Zig shares one of his most famous stories and teaches us the value of getting things done today. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Huhti 200814min

Positive Thinking

Positive Thinking

Zig discusses what positive thinking will help you do and what positive thinking won’t do. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Maalis 200827min

What makes a person successful?

What makes a person successful?

Zig discussed what character traits make a person successful and what responsibility the school system and parents have in teaching these concepts. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Maalis 200814min

Encourage Others

Encourage Others

Zig Ziglar reminds you with humorous stories and anecdotes the power found in encouragement. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Maalis 200817min

Selling is transference of feeling

Selling is transference of feeling

Zig inspires us to become motivated and enthusiastic about what we well and to share that enthusiasm with our customers. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maalis 200823min

The Day Before Vacation

The Day Before Vacation

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29 Helmi 200824min

Christian motivation

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Zig Ziglar will show you specific scriptures that complement his philosophy. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Helmi 200817min

How to become a happy hugger!

How to become a happy hugger!

Zig Ziglar tells you how to build intimacy in your marriage Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Helmi 200816min

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