015: Risk is a muscle worth flexing!

015: Risk is a muscle worth flexing!

Recorded: Tuesday 22nd of August, 2023

Location: Leura, NSW. (I can't beleive I forgot to mention this in today's podcast.)

Sponsor: @whatasesh Running & Mindfulness retreats.

Watch the video recording on YouTube: The Josh Lynott Project EP015

Join my Instagram Channel: "One Percenter's" // @joshlynott


Poem: "Colin" - Josh Lynott

What happened to the man who lost his spark?

What happened in the hours after dark

- I can't help but know.

Lean, and elegant, adventurous and wildsome.

Scars on his arms, proof of living. Brushstrokes of life.T

attoos with lines blurred, ears pierced; a sharp edge.

Did you see him, bright and alive

A sight to behold - like a mountain top at sunset - before the clouds roll over.

Knifing against the lilac blue sky

And what happened, finally, when the storm rolled in?

Tell me the orchestra kept playing, and the engine kept revving.

Like melodies lost in the wind, and fumes on a highway

And did you keep driving - music blaring, with a glimmer in the eye?

And you too know of a man who lost his spark?

I wonder what happened?


Questions:

How do you feel about your ability as a risk-taker?

What do you definite as positive vs negative risk?

What does risk mean to you?

What is an actionable risk you can take every day?

What is a risk that you can take 3 months from now?


Journal prompt:

What is the best thing that could happen if I started taking more risks?

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Jaksot(206)

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0167: AI is ruining running and your creativity.

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0166: Remembering to slow down, and zine creation.

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Short ep.

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