016: Knowing what you want but not having it yet.

016: Knowing what you want but not having it yet.

Recorded: Tuesday 29th of August.

Location: Bondi Beach, New South Wales.


Sponsor: @whatasesh Running & Mindfulness retreats.


Watch the video recording on Youtube: The Josh Lynott Project 016


Join my Instagram Channel: "One Percenter's"


Poem: "My phone won't connect Jack!"


Mr Barber, I could pay you for your time

But that won't give me any peace in my mind

Because some things,

are still broken.

That can't be fixed,

With my log in.

Now I think that I'm a genius

But I don't feel like that, right now

at this genius bar

as they try and connect me to a star.

But that still ain't the answer.

I'm walking through the streets of Bondi

Exhausted, I feel my tired eyes.

Mr man, Jack was his name

Said I'm the luckiest guy alive today.

That might be true, it might be false

But it's because I returned a wallet with no pulse.

I aint lucky,

I'm just a boy with a notebook

Walking the streets off the hook.


Questions:

- What do you know you want?

- Why do you want it? External vs Internal.

- What can you experience that will help bring you clarity?

- How can you become a better decision maker to accelerate this journey?


Podcast recommendations:

https://www.youtube.com/watch?v=M4PzOjM5BJQ&t=57s


Book recommendation:

Wintering - Katherine May


Journal prompt:

What is most uncomfortable in your life right now?




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Jaksot(206)

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0169: Ironman cease and desist, "win-win" mentality, and running as art.

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0168: Repairing a bike, losing a friend, and "realness."

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0167: AI is ruining running and your creativity.

0167: AI is ruining running and your creativity.

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27 Heinä 37min

0166: Remembering to slow down, and zine creation.

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Recorded: Monday 20th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠Notes Running⁠⁠Latest Substack: Read hereBuy Me A Coffee:⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠Poem:Runner,Who are you?Are you w...

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0165: Shortest ep ever.

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Short ep.

14 Heinä 55s

0164: Creating is a volume game, running is an act of truth.

0164: Creating is a volume game, running is an act of truth.

Recorded: Wednesday 8th of July, 2026Location: Seoul, South KoreaBuy Me A Coffee:⁠⁠buymeacoffee.com/joshlynott⁠Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem:I want to share running l...

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0163: paris was hot, my luggage went missing, again.

0163: paris was hot, my luggage went missing, again.

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